Barry Kinder Fitness

17/09/2026

🎉 RESISTANCE BANDS IS BACK THIS EVENING! 🎉

As we get older, strength training becomes increasingly important. Resistance-band exercises can help to:

💪 Maintain muscle strength
🦴 Support healthy bones and joints
⚖️ Improve balance and stability
🙌 Make everyday movements easier
❤️ Boost confidence, energy and wellbeing

This friendly, effective workout is suitable for different fitness levels, with options provided throughout.

🎟️ LIMITED COMPLIMENTARY PASSES AVAILABLE! - £7 PAYGO

If you have attended your regular Barry Kinder Fitness class this week then pick up a FREE pass to try Resistance Bands this evening.

Tag someone who would love to join you, or message Barry Kinder Fitness to reserve a place. Once the complimentary passes are gone, they’re gone!

Let’s get stronger together! 💪

14/09/2026

Let’s start the week feeling motivated to head back to classes. Have you been missing your fitness session for a while?

Ever tried a resistance bands class? Or are you more cardio? Step aerobics is on our timetable too..

Taking BOOKINGS now for this week - come back and see what you’ve been missing. Go at your own pace and join in the fun..

Spread the word and bring a friend .

BOOKING ESSENTIAL - free trail as an additional class in your passes

07/09/2026

💪 RESISTANCE BANDS IS BACK! 💪

As we get older, strength training becomes increasingly important. Resistance bands help maintain muscle strength, improve balance, support healthy joints and make everyday movement easier.

A friendly, effective workout suitable for all abilities!

📅 Returning Thursday 17th September
💷 £7 per class
🎟️ Included in weekly class passes
📲 Booking essential.

Limited Complimentary FREE passes for new people to try as an additional class in the same week!

Please spread the word, let’s get stronger together 💪

03/09/2026

✨ HELLO SEPTEMBER! ✨

Have you been missing your BKFITNESS sessions? Had a few weeks off and lost your mojo—or perhaps joined the gym but miss the buzz of a group class?

We love offering a wide variety of classes on our weekly community timetable, and our newest addition has received a FABULOUS response! 🙌

👟 STEP AEROBICS 👟

Not only is it great for increasing your daily steps and improving your fitness, but this feel-good workout is also AMAZING for your mental wellbeing! 💛

Every class is different, making it perfect for newcomers. We begin with basic steps and easy-to-follow moves before building up to a brilliant final combination—leaving you with a fantastic sense of achievement!

Fancy giving it a whirl? We have a few spaces available this evening:

📍 Holy Family Church Hall
⏰ 7.15pm
💷 £7 per person
👟 Steps provided
✅ Booking essential

Come along, find your mojo and STEP into September with us! 🔥

31/08/2026

Fleetwood we are BACK tomorrow evening, are you ready to GLOW?

Please spread the word, invite a new Clubber for just £3.00 first 1st class

Taking booking NOW!!!

8pm Fleetwood High School in the Sports Hall

29/08/2026

🎭✨ BLACKPOOL — ARE YOU READY TO STEP INTO THE SPOTLIGHT? ✨🎭

Fancy getting fit the showbiz way?

If you love dancing to iconic songs from stage and screen, Panache Dance Fitness is the perfect class for you!

Come and learn fabulous choreography, improve your fitness and enjoy plenty of laughter along the way.

⭐ Perfect for complete beginners
⭐ No dance experience needed
⭐ Friendly and welcoming classes
⭐ Low-impact sessions available
⭐ All ages and abilities welcome

Absolutely no pressure — simply come along, have fun and feel like part of the show!

💷 £7 per class
🎟️ Weekly discounted passes available
📲 Booking essential

Find our full Blackpool timetable on the poster and message Barry Kinder Fitness to book your place.

🎶 Dance • Get Fit • Have Fun • Be Amazing 🎶

Come and join our wonderful Panache cast! 💖💙

Established in 2011 | Blackpool & Fylde

Fun, friendly classes for all fitness levels. Join us in person or from home with our live-streaming sessions.

✨ Get fit • Have fun • Feel amazing ✨

📩 Message us for class details and bookings.

29/08/2026

We are heading back to FLEETWOOD HIGH SCHOOL on Tuesday!

Who else is excited and ready to get back to the dance floor?

Please spread the word, share the post and tag your friends and don’t forget to get BOOKING…

Let’s go back to 90’s and improve our fitness levels.

Every Tuesday 8pm @ Fleetwood High School - £7 per class

25/08/2026

People of Fleetwood I need your help!!!

We are BACK next week bringing you all the awesome Clubbercise workout every Tuesday 8pm @ Fleetwood High School.

Due to the school having work done over the summer holiday we had to postpone classes but now it’s about to return bigger and better!

Let’s go back to the 90’s and become more active - perfect for everyone!

Check out the poster for details.

18/08/2026

Sometimes all we need is a little support - so why not bring a friend along to a Barry Kinder Fitness class?

Sessions can be FUN, and certainly never a dull workout.

We all have to start somewhere, so why not in a fun, relaxed and non judgemental environment?

Spread the word, invite a friend and let’s do this together 🧡

13/08/2026

What you waiting for? Come and head to class this evening for an Ibiza vibe Step Aerobics class!!

Honestly an amazing fun filled class that will have you concentrating and burning hundreds of calories - no pressure, no judgement, just enjoy the tunes and the company.

Tonight 7.15pm @ Holy Family Church Hall - BOOKING ESSENTIAL £7

Message to reserve your STEP