Martial Arts in Blackpool

Welcome to First First Fitness Outdoor Activities Functional Training personal training
Firstdojo Martial Arts and Fitness Academy

We are offering for beginners/ intermediate and advance level 1 and level 2 in kicboxing, K-1 Striking qualification?
1:1 PT instructors
Freelance instructors
Welcome on the course 🥊👊

6 weeks coaching
1:1 Training 🥊👊💪
60min each week
Practical and technical skill development
Video analysis footage 📽️

Grading and Certification !!🥊

This has been fantastically popular with only four spaces available left. 👊

All this for only £199 massive discount 😱😱

This is based on a one-to-one private training course.

Contact Sensei Jamie 👊

Let's train Ninja's 🥷 Oss

🔥 Welcome to FirstDojo Blackpool! 🔥

🥋 5 Steps to Get Started 👇

Step 1️⃣
📱 Download the Spond App

Step 2️⃣
🔑 Add code DALDT 📳

Step 3️⃣
🖼️ Add your profile picture and details

Step 4️⃣
💷 Sign in and pay for our Trial Offer – only £9.99! 💥

Step 5️⃣
👊 See you in the Dojo for your Trial! 💥

🥋 Team FirstDojo Blackpool 📍

Building Martial Artists, Building Confidence

💥 Massive Offer – Only £9.99! 💥
➡️ Family of 4 get a one-week trial with no obligation to join if it’s not for you.
➡️ Beat this for value – you won’t find better in Blackpool Southshore.

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✅ What We Offer

Mini Junior P*e Wee (3–5 yrs) – Fun, focus & life skills

Junior Karate (5–9 yrs) – Discipline, confidence & balance

Cadets (9–12 yrs) – Strength, fitness & self-defense

Adults & Cadets Mixed – Train together, grow together

Family Karate – Parents & kids side by side

Japanese Hybrid MMA (Combudo in a Gi) – Striking + Grappling + Groundwork

Specialist Classes & 1:1 Training:

Striking 101

Kickboxing

Combudo Combat Jiu-Jitsu

Karate (Goju-Ryu style)

JKD Courses

Padwork & Conditioning

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🥊 Why Choose FirstDojo?

✔️ 70+ years of combined martial arts coaching experience
✔️ High-level Sensei instruction from real black belts & professionals
✔️ Family-friendly environment with classes for all ages
✔️ A chance to learn life skills, self-defense, confidence, and fitness while having fun

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📅 Beginners Welcome – Starting September 2025
📍 Location: Southshore, Blackpool

📧 Contact: [email protected]
📞 Call/Text/WhatsApp: 07736009772

🔥 Don’t miss this chance – Join Team FirstDojo Blackpool today!

Karate can be incredibly valuable for children, not only in terms of physical fitness and self-defense, but also in the development of essential life skills. Through karate training, children can learn discipline, focus, and the importance of setting and working towards goals. The structured nature of karate classes helps instill discipline as children adhere to rules, etiquette, and routines. Moreover, the emphasis on respect for instructors and peers promotes valuable social skills. Additionally, the mental focus required in karate can translate to improved concentration and better academic performance. Furthermore, the confidence gained from mastering new techniques and progressing through belt levels can have a positive impact on a child's self-esteem. All in all, karate can provide children with a well-rounded foundation of life skills that can benefit them in various aspects of their lives.https://spond.com
Code DALDT AMAZING OFFER ONLY £9.99 for one Week Trial

Combudo Cjj, also known as Combat Jujitsu, is a martial arts discipline that combines elements of various traditional martial arts, including jujitsu, judo, and striking techniques. It emphasizes practical self-defense, incorporating grappling, throws, joint locks, and striking maneuvers. The focus of Combudo Cjj is on real-world applicability, teaching students how to effectively defend themselves in a variety of situations. This martial art can be particularly beneficial for individuals seeking a comprehensive self-defense system that addresses both stand-up and ground-based confrontations. Training in Combudo Cjj can enhance physical fitness, coordination, and overall self-confidence. The discipline and techniques learned in Combudo Cjj can be valuable for individuals interested in practical self-defense, law enforcement personnel, or anyone looking to expand their martial arts skills beyond a single discipline.1.
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14. To enhance fitness in young football players, focus on a well-rounded approach:

1. **Cardiovascular Endurance:** Emphasize activities like running, interval training, and small-sided games to improve stamina and endurance on the field.

2. **Strength Training:** Include age-appropriate resistance exercises to build overall strength, focusing on core, legs, and upper body.

3. **Speed and Agility:** Incorporate drills that enhance quickness, agility, and coordination, crucial for football performance.

4. **Flexibility:** Integrate stretching routines to improve flexibility, reducing the risk of injuries and enhancing range of motion.

5. **Skill Development:** Work on football-specific skills such as passing, dribbling, and shooting to enhance overall game performance.

6. **Nutrition:** Emphasize a balanced diet with adequate protein, carbohydrates, and hydration to support growth, recovery, and sustained energy during matches.

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