Yoga Rise Blackpool

This Friday we have special guest teacher  coming to our sunny seaside studio! 🌞🌊

*Get the last 2 spaces*
~ Friday 29th at 6:30pm: The Architecture of Arm Balances and Inversions Masterclass for all

~ Saturday 30th starting at 9:30am: Refining teaching skills ~ 8 hour Yoga Alliance accredited CPD for teachers and trainees

More information and booking through the link in our bio

Send us a DM if you have any questions

With love,
Yoga Rise

🌞 Grand Rising! No matter what happens externally, how your day went, or what you're going through - Yoga Rise is here for you!

The sun will rise, you will rise, together we will rise.

See you soon at our sanctuary by the sea.

With Love,
Yoga Rise Team

🌺❤️‍🔥 This Flower looks how we feel in HOT YOGA !

Benefits of hot yoga include:

deep detox, improved flexibility, better circulation, stronger focus, and that post-class glow that hits from the inside out.

The infrared heat helps warm the body gently and deeply, allowing you to move,

release and reset in a way that feels both energising and grounding.

Expect to leave lighter, calmer and reconnected to yourself.

Sweat. Stretch. Breathe. Riseeeee. 🔥

With love,
Yoga Rise

Our new Aerial Yoga Series at Yoga Rise Blackpool!🪽

Whether you’re completely new to aerial or looking to deepen your confidence in the silks, each session has been designed to support your journey gradually.

~Sunday 14th June @ 2pm: Introduction to Aerial

A 90 minute taster to learn foundational poses and begin building confidence in the air.

~Sunday 14th June @ 4:30pm: Aerial Yin & Sound

A deeply restful experience combining supported aerial yin postures with calming sound to help you soften, release and fully unwind.

~Starting Friday 26th June @ 6:30-7:30pm:
Aerial Yoga Foundations Course

Our 4 week progressive course where you’ll continue developing strength, technique and trust in your practice week by week.

Each offering complements the next, creating space to explore aerial yoga in a way that feels supportive, accessible and fun!

Booking is now open via the link in our bio.

With love,
Yoga Rise

WOW!!! Hey Risers!!

Special shout out to our Top Attendees of the year so far WELL DONE

Commitment to practice will take you to heights you dream of

We adore your dedication and devotion to practice

So far this year you've attended the studio 2784 times 🥹

THAT IS MEGA!

Grand rising is here

Love,
Yoga Rise Team

🧘🏽‍♀️💫 NEW TEACHER RISING! Risers meet Tegan - our wonderful new teacher joining our epic teaching squad at Yoga Rise.

Starts Jun 16th
✨ Tue 7:15-8:15am - Yin & Yang Sunrsie Flow (75)
✨ Fri 7:15-8:15am - Power Yoga Sunrise Flow

Live on Momence app now, get booking! 🥰

+ bring a friend free to her first class!
(simply email or dm us your friends name).

Tegan is a 500hr certified Yoga Instructor (since 2014). She
infuses Vinyasa and Yin Yoga elements to create an
immediate connection with your Higher Self.

Having taught yoga & creative writing extensively in the US,
from Texas to New York, she now resides and teaches in
Blackpool, UK.

Tegan is passionate about the connection between our
bodies in flow and how we interact with the world around
us. Her vision is one of healing and empowerment, for all bodies, all abilities, all backgrounds.

We can't wait for you to meet her in June - first classes are live on the timetable now !

Get booking - bring a friend free to her first class (simply email or dm us your friends name).

With love,
Yoga Rise

Adam Husler is coming to Blackpool! 🌞🌊

Friday 29th May at 6:30pm:
The Architecture of Arm Balances and Inversions Masterclass for all.

Saturday 30th May starting at 9:30am:
Refining teaching skills ~ 8-hour Yoga Alliance accredited CPD for teachers and trainees.

More information and booking through the link in our bio
Send us a DM if you have any questions.

With love,
Yoga Rise
https://yogariseblackpool.com/schedule

ॐ↓ Curious about Ashtanga? This is your invitation.

🪷 Full Primary Series of Ashtanga Yoga

⏰ Sunday 31st May - 2–4pm

💛

This Sunday, join Rose for a guided journey through the Primary Series of Ashtanga Yoga

- a powerful, rhythmic practice that has been passed down through generations.

Ashtanga is traditional.

Repetitive.

Deeply meditative.

The same sequence. Every time.

The same breath. Every time.

Each time, a little more awareness.

Rooted in the teachings of Sri K. Pattabhi Jois, Ashtanga links movement with ujjayi breath and steady focus, creating heat that purifies the body and steadies the mind.

Because the sequence stays the same, you can track progress clearly

building strength, flexibility, and confidence over time.

Expect Sun Salutations, standing postures, seated folds, twists, backbends and a grounding closing sequence.

Expect challenge. Expect clarity. Expect to feel deeply present.

You don’t need to be “perfect” to begin. As always it is not about the postures, it’s about the journey. Moving in union.

You just need curiosity.

A moving meditation.

A strong, intelligent practice.

A chance to deepen your relationship with yoga.

Sunday 31st May | 2–4pm
Yoga Rise Blackpool

Come as you are.

Rise into the rhythm.

With love,

Yoga Rise

✨🧡

🌞🌺 NEW SUMMER TIMETABLE - STARTS 01 JUNE

Get more for your memberships Risers !…

Stay devoted to Sadhana (your devoted discipline), your yoga practice this Summer

Our yogis are finding calm, community and progress at Rise 🥹🧡 our hearts are brimming with loveeeee

We have exciting updates coming to our timetable!

NEW CLASSES include:

💪🏾 90 / 75 minute ashtanga + power with Rose + Lucy

☯️ two new 7:15am power / yin Yang classes with delightful new teacher Tegan

❤️‍🔥 75 min classes

🪽 aerial foundations course with Claire

😌 more yin with Spink

& moreeee! Plus lots of workshops / guest teachers !

Our schedule is shimmering with so much summer magic for you

We can’t wait to stay devoted to our practice this summer.

AND we are in full swing with our rooftop open so we can flow under the sun ✨🌞

Timetable frm 1st Jun

Mon

09:30 – 11:00 – Led Primary Ashtanga (90) – Rose

18:00 – 19:00 – Power Flow Foundations – Spink

19:15 – 20:15 – Yin Yoga – Spink

Tue

07:15 – 08:30 – Yin & Yang: Sunrise Flow (75) – Tegan Begins 16th June

09:30 – 10:30 – Gentle Hatha Flow – Rose

18:00 – 19:00 – Aerial Power Flow – Lucy

19:15 – 20:15 – Hot Deep Sunset Stretch – Lucy

We

09:30 – 10:30 – Stretch & Restore – Vic

17:45 – 19:15 – Hot Power Flow (90) – Lucy

19:30 – 20:30 – Aerial Deep Sunset Stretch – Lucy

Thu

07:00 – 09:00 – Mysore Ashtanga (2-hour practice window) – Rose (Begins 18th June)

09:30 – 10:30 – Aerial Restore – Claire

18:00 – 19:00 – Sunset Restorative – Victoria

19:15 – 20:15 – Hatha Flow – Rose

Fri

07:00 – 08:00 – Sunrise Power Yoga – Tegan Begins 19th June

09:30 – 10:30 – Flow & Restore – Emilia

17:00 – 18:00 – Aerial Vinyasa Flow – Claire

18:30 – 19:30 – Aerial Foundations (4 Weeks) – Claire (Begins 26th June)

Sat

09:00 – 10:00 – Hot Power Flow – Lucy

10:30 – 11:30 – Meditation & Breathwork – Luke (New themes)

Sun

18:45 – 19:45 – Slow Sunday Yin – Charlotte Spink (Begins 28th June)

Let’s Rise,

Yoga Rise

🌞🌺 NEW SUMMER TIMETABLE - get more for your memberships Risers !…

Stay devoted to Sadhana (your devoted discipline), your yoga practice this Summer

Our yogis are finding calm, community and progress at Rise 🥹🧡 our hearts are brimming with loveeeee

We have exciting updates coming to our timetable!

NEW CLASSES include:

💪🏾 90 / 75 minute ashtanga + power with Rose + Lucy

☯️ two new 7:15am power / yin Yang classes with delightful new teacher Tegan

❤️‍🔥 75 min classes

🪽 aerial foundations course with Claire

😌 more yin with Spink

& moreeee! Plus lots of workshops / guest teachers !

Our schedule is shimmering with so much summer magic for you

We can’t wait to stay devoted to our practice this summer.

AND we are in full swing with our rooftop open so we can flow under the sun ✨🌞

Timetable frm 1st Jun

Mon

09:30 – 11:00 – Led Primary Ashtanga (90) – Rose

18:00 – 19:00 – Power Flow Foundations – Spink

19:15 – 20:15 – Yin Yoga – Spink

Tue

07:15 – 08:30 – Yin & Yang: Sunrise Flow (75) – Tegan Begins 16th June

09:30 – 10:30 – Gentle Hatha Flow – Rose

18:00 – 19:00 – Aerial Power Flow – Lucy

19:15 – 20:15 – Hot Deep Sunset Stretch – Lucy

We

09:30 – 10:30 – Stretch & Restore – Vic

17:45 – 19:15 – Hot Power Flow (90) – Lucy

19:30 – 20:30 – Aerial Deep Sunset Stretch – Lucy

Thu

07:00 – 09:00 – Mysore Ashtanga (2-hour practice window) – Rose (Begins 18th June)

09:30 – 10:30 – Aerial Restore – Claire

18:00 – 19:00 – Sunset Restorative – Victoria

19:15 – 20:15 – Hatha Flow – Rose

Fri

07:00 – 08:00 – Sunrise Power Yoga – Tegan Begins 19th June

09:30 – 10:30 – Flow & Restore – Emilia

17:00 – 18:00 – Aerial Vinyasa Flow – Claire

18:30 – 19:30 – Aerial Foundations (4 Weeks) – Claire (Begins 26th June)

Sat

09:00 – 10:00 – Hot Power Flow – Lucy

10:30 – 11:30 – Meditation & Breathwork – Luke (New themes)

Sun

18:45 – 19:45 – Slow Sunday Yin – Charlotte Spink (Begins 28th June)

Let’s Rise,

Yoga Rise

💜 Yoga Rise x Mental Health Awareness Week! Join the waitlist and grab the last few spaces available…

for our 3 FREE yoga classes this weekend with our wonderful teachers

Please put your name down as we may get cancellations !

If you’ve been curious about trying yoga or meditation but haven’t yet taken that first step,

if cost has ever been a barrier or if you’re simply in need of supportive practices for your wellbeing, this is a space for you.

If this sounds like something you’ve been meaning to try, we’d love to have you join us….

if someone comes to mind who might benefit from these classes, please share with them.

Classes with Emilia, Rose & Luke
Restorative Yoga 1-2pm .holistics.111
Gentle Hatha 2:30-3:30pm .yoga_
Meditation for ADHD 4-5pm

With love,



community