18/09/2026
Come and join Hannah and Chloe this Sunday for our Autumn Equinox Yoga and Sound 🍁
As the half way point between summer solstice and winter solstice, the autumn equinox is a transitional stage in the year. We invite you to take a moment to check in and ground yourself from the busyness and action of the summer months, in preparation for the slower and cosier months ahead. It is a time for balance and reflection on the year so far.
For this event we are offering:
🌀45 minutes of gentle yoga
🌀A 45 minute crystal sound bath
🌀A small gift to set you on your path for the final quarter of the year
Designed to leave you feeling grounded and restored.
Hannah will guide you through breathwork, meditation and a gentle yoga flow themed on grounding and rebalancing your mind, body and energy. Expect postures to open and stretch the whole body. Some postures will be more restorative and held for longer periods of time to allow the body to settle into the stretch. Finally, we will help you get comfortable for an extended Savasana.
As you settle into Savasana, Chloë will guide you into deep relaxation with the grounding vibrations of crystal bowls and the soothing notes of chimes. This is an opportunity to release tension, restore balance and leave feeling centred - ready for the season ahead.
We cannot wait for you to join us for this incredibly special evening 🧡
Hannah
