Hot Girl Studio and Pilates - Lytham St.annes

Have you tried our Yoga class? If not maybe this is your sign to give it a try🩷

Lou is our beautiful instructor with a wealth of knowledge and practical training she will guide you through a beautiful flow leaving you feeling energised in the body but calm in the mind ✨🩷

Hotties wear crocs …. Did you get the memo? ✨🩷

We always love to do little give aways to our girls, just a small touch of give back and to make you smile ✨

Make sure to grab your croc charm after or before your next class 😘

Well it might raining outside but the forecast shows HGS is still HOT this week 🔥

Don’t miss out girlies, we have you covered, let’s get cozy, let’s reset our nervous systems and let’s get hot together ✨🔥🩷

Book your classes for this week now ✨

This one’s for all our anxious girlies …. We are Anxiety friendly, always 🩷

Girlies Grip socks are more than just an accessory and here’s why ⬇️

Grip socks help improve both safety and performance during classes ✨

Benefits:
💕Better traction to the mat and stability
💕Helps prevent slipping on the mat
💕Improves balance and control
💕Support proper alignment during movements
💕They support hygiene of the Matt’s by having Pilates specific socks

Feeling connected and stable through your feet supports your core and analysing muscles to work more effectively, this makes a big difference in your overall movement quality!

If you don’t have any and want to purchase some from the studio we have our beautiful personalised socks for only £12.50 per pair or £20 for 2 pairs !

✨Message us now to secure yours and pick them up in your next session ✨

Spreading the love to your instructors one kind word at a time 🫶💕✨

The perfect end to a Thursday evening ✨💕
Finishing our candlelight Pilates with a beautiful meditation , a moment to reconnect with our bodies, in the safety and darkness of the studio 💕✨

Thankyou for joining us on the Mat tonight 💕✨

And that’s on, being a studio who thrives on female empowerment, kindness and LOVE for every woman who steps foot into our pink paradise 🩷🌸💕🌷🫶

IN MY HOT COWGIRL ERA EVENT 🐴🤠🌸💕

This event will be one of our most unique YET!

Only 20 tickets available; launching tonight 17:00pm however pre sale will be going live in our broadcast channel on WhatsApp (you can join via the link in our bio) ….. we can’t promise there will be tickets left after pre sale so make sure to join now!

We will be supporting the amazing and are absolutely delighted to be working along side them 🌸✨

Let’s go girls 🐴🐴🐴🐴