Ultimate Pro

🚨 Coaches Wanted – Blackpool & Fleetwood Area 🚨

We’re looking for passionate and reliable coaches to deliver 1-to-1 and small group sessions in and around the Blackpool or Fleetwood area.

📍 Must either live locally or be able to travel
🕒 Availability required during weekday evenings

If you’re enthusiastic about developing players and making a real impact, we’d love to hear from you!

📩 Drop me a message for more details or to express your interest.

Does anyone know who does maintenance for 3G artificial grass football pitches?

🚨 GIVEAWAY TIME 🚨

We’re on a mission to hit 1,000 followers and we’re giving back to YOU 🙌

🎁 WIN:
⚽ 1 x FREE 1:1 coaching session
👕 PERSONALISED (your initials) Nike Ultimate Pro sportswear top 👀🔥

To enter:
1️⃣ Like this post
2️⃣ Tag a friend
3️⃣ Share this post to your story

📅 Winner announced 10th April.

Good luck everyone 🍀

T&Cs:

- This is an instagram competition only so facebook users please enter via instagram

- The 1:1 session can be with any coach of your choice must be booked with suitable availability at our indoor facility or Stanley park 3G.

- This winner is picked by random name picker app so the winner can be from anyone who’s done the above including someone new.

UKFootball UltimateProCoaching

Personal Trainers 💪
Daytime space available to rent for PT sessions.
Great setup with flexible hours.
DM me if interested.

Still wondering how to keep your child active and engaged this October half term? 🍂⚽

If you’re in the Blackpool or Fylde area and want more than just another holiday club, Ultimate Pro Coaching has the perfect solution.

Our October Half Term Camp (starting Monday 27th October) delivers the ultimate football experience in a professional, fully indoor venue.

✅ Qualified coaches (including a Premier League scout)
✅ Elite equipment — ball launcher, speed gates, Voon bounce boards
✅ Daily tournaments + competitions
✅ Games room with PlayStation, pool table & arcade machine
✅ Free snacks and drinks included
✅ Safe, social, and confidence-building environment

But don’t just take our word for it — here’s what parents say:

⭐ “Artie loves the football games and small groups. We’ve seen real changes in how he plays.”
⭐ “Ultimate Pro Camps are a cut above — loads of challenges, fun tournaments, and real improvement.”
⭐ “As a parent, I feel confident dropping Kian off — safe, social, and serious about development.”
⭐ “Best camp Theo’s ever done — elite coaches, top facilities.”
⭐ “Bay came home buzzing every day… already asking when he can go back.”
⭐ “Kayden’s confidence has soared. The equipment and training made a huge impact.”

📅 Dates: 27th – 31st October
⏰ Times: 9am – 3pm
📍 Location: Blackpool, fully indoor venue

Give your child a week of football, fun, and development they won’t forget.

⚡️ Don’t wait — spaces always go fast. Secure your spot today.

Low energy on match day isn’t always about fitness!

It’s often down to the habits you’ve built before kick-off ⚡⚽

Here are the biggest pre-match mistakes draining your performance:

😴 Late nights – sleep is where you recover, repair and reset. Less sleep = slower reactions and tired legs.

🥘 Eating too much before the game – your body ends up focused on digestion, not performance.

🧠 Not mentally zoning in – if your head’s distracted, your game will be too.

💧 Not drinking enough water – even 2% dehydration reduces focus and energy.

🏋️ Heavy gym session the day before – soreness kills sharpness, leave the grind for earlier in the week.

Your energy starts long before the whistle. Fix these habits, and you’ll feel fresher, sharper, and more confident every game.

📌 Save this post to lock in your pre-match routine.

📲 Follow for more tips that give you the edge.

Defenders hate marking players who never give them a moment’s rest 😤⚽

Here’s how to make yourself a nightmare to deal with:

⚡ Change of speed – slow, jog, then explode. Keep them guessing.
↔️ Change of direction – check short, spin in behind, move inside-outside constantly.
🎭 Fake movements – sell one run, take another. Disguise creates space.
💪 Be physical – push off as you receive, get your arm across, make it a battle.
🔥 Be relentless – move for the full 90. The more you run, the more tired they get.

It’s not about tricks. It’s about making life so uncomfortable that defenders can’t cope.

📲 Follow for more pro-level insights to sharpen your game.

There’s one skill that makes you better in every single position on the pitch… and it’s not a flashy one. 👀⚽

👉 Scanning.

Here’s what you should be looking for in each role:

🛡️ Defenders – Where the striker’s moving, runners trying to sneak in behind, teammates overloaded, and spaces to cover if play switches.

🎯 Midfielders – Pressure around you, forward passing lanes, free teammates, and opponents between the lines.

⚡ Wingers + Strikers – Gaps between defenders, when to time your run, where the keeper’s positioned, and what defenders aren’t watching.

🧤 Goalkeepers – Where the back line is holding, unmarked opponents, midfield shape for distribution, and danger zones at set pieces.

The players who scan the most always look calm, sharp, and one step ahead. Awareness = control.

📲 Follow for more pro-level insights to sharpen your game.

When a scout is watching, you don’t get time to “settle in” ⚡

From the first whistle, everything you do is being judged and the little details make all the difference.

Here’s what scouts look for straight away:

💨 Work rate – on and off the ball, covering teammates, showing desire to win every battle.
🗣️ Communication – constant information makes your team sharper and shows leadership.
🎯 First touch – clean control sets up every action with more chance of success.
💪 Body language – positive, energetic, and resilient even after mistakes.
🔥 Confidence – play with freedom, show your strengths, and don’t hide.

The best impression isn’t about being perfect

It’s about showing qualities that never drop.

📲 Follow for more pro-level insights that help you stand out where it matters most.