SJ Fitness-Real results for real people

SJ Fitness-Real results for real people Looking to get fit and live a healthier lifestyle ? Get in touch for personalised nutrition. Plans

07/09/2026

This morning I need it a bit slower .....time.to stretch breath and mobilize better

Let's go .....teddy you have my support.....who's joining me???
07/09/2026

Let's go .....teddy you have my support.....who's joining me???

Go give our page a follow and check out what's coming soon Next Thursday
23/07/2026

Go give our page a follow and check out what's coming soon
Next Thursday

https://youtu.be/40Fpqdl0vsAThe full podcast and interview with max talking barriers for females with sport and fitness....
03/04/2026

https://youtu.be/40Fpqdl0vsA

The full podcast and interview with max talking barriers for females with sport and fitness.

Another fantastic podcast really enjoyed this so much .... I as a personal trainer fitness instructor and coach really do strive to open all avenues to all people to be a le to get into the fitness world as truly believe it's the best medicine ever....

26/09/2025

My boxing lesson today .... I'm getting better with sequences and putting it all together.... Much happier today . Thank you Lexi Walton 😊 xx

Friday thought 🤔
26/09/2025

Friday thought 🤔

Address

Unique Health And Fitness Gym.
Blackwood
HALLSTREET

Opening Hours

Monday 10am - 10:30am
7:15pm - 8pm
Tuesday 10am - 11am
7:15pm - 8:15pm
Wednesday 6:30am - 7am
10am - 11am
Thursday 10am - 11am
Friday 9:30am - 10am
6pm - 6:45pm
Saturday 10am - 11am
Sunday 10am - 11am

Telephone

07891480873

Website

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