09/09/2026
WORLD SU***DE PREVENTION DAY 🧡💛
Today, 10th September, we’re opening our doors at Big Dragons Gym from 4pm–7pm for FREE training for males & females aged 16+. 🏴🐉
Exercise can do wonders for your mental health — clear your head, boost your mood and make you feel stronger. ❤️💛🧡
Just give it a go… you might be surprised how good it makes you feel.
✅ Absolutely FREE
✅ 4pm–7pm TODAY
✅ Ages 16+
Stronger together. You are not alone.
08/09/2026
⭐️ADULT STAMP CARDS⭐️
⭐️GYM PASSES are back⭐️
We appreciate monthly membership doesn’t work for everyone and day passes add up and become costly too 🤔💭
So we are now introducing ADULT STAMP CARDS £30 X10 sessions
(Just £3 per session)🔥
Plus we are re-introducing GYM PASS only £5.00 ✅
(available on set days/times )
What is this? 🤔💭
So what a stamp card Gives you is 10 sessions for £30
Costing you £3 per session…
what this means is you can go to the gym on the set times given ..no expiry date on stamp cards so if you don’t go for a month no loss to you 🙌🏻 just pick up where you left off 💪🏻
Whats the catch ?
Ok the catch is you can only use you’re stamp card on the following days/times 4pm - 7pm Monday .. Wednesday/Thursday & Friday✅
Gym will be staffed on these times/days ✅
Obviously we prioritise our Full-Members who purchase there membership through the Clubright app which allows them full access 24/7 🐉🏴
DM for more details 📲
06/09/2026
Due to high demand we are binging back the GYM PASS..only £5.00 ✅
So gym pass can be bought on the following days/times ⬇️
Monday,Wednesday,Thursday & Friday 4pm-7pm
Why the day/time restrictions? 🤔🗯️
Because previously the gym was missused & people we’re not paying
So I’m pleased to say we will staffed on these days &
times ✅
Pay at the desk & enjoy you’re session 🏴🐉
31/08/2026
💪🏻❤️🏴🐉
‼️ BIG DRAGONS UPDATE ‼️
A little update for all my clients and anyone thinking about starting their fitness journey with me… 💪🏼
Following yesterday’s exciting announcement about my new private PT studio, I’ve had quite a few people asking whether I’ll still be coaching at Big Dragons Gym.
The answer is absolutely YES! 🙌🏼
I’ll still be working my usual days at Big Dragons Gym, and nothing will change for my existing clients there. I’ll also continue to welcome new clients who would prefer to train with me at Big Dragons.
The new studio simply means I can now offer another option for those who would feel more comfortable training in a completely private, one-to-one environment. 🖤
So you can choose whichever setting suits you best:
📍 Big Dragons Gym — my usual coaching days will remain unchanged.
📍 Private PT Studio, Porthmadog — one-to-one personal training in a completely private space.
I currently have limited availability for new clients, across both locations.
So if you’ve been thinking about starting PT, improving your confidence in the gym, getting stronger or simply having some support and accountability with your training, drop me a message and we can have a chat about which option would suit you best. 💪🏼
Two locations. Same support. More choice. 🖤
24/08/2026
Congratulations to Carl Phizackerley & Michael Griffiths competing yesterday in there Strongman comp .. both did extremely well & Carl got 2nd place 🥈💪🏻
Da iawn hogia 🏴🐉