Are you training… or just exercising?
There’s nothing wrong with exercise. It keeps you active, gets you sweating, and is always better than doing nothing.
But exercise on its own is often random. It’s based on how you feel that day. No clear direction. No real plan. No way to measure progress.
Training is different.
Training has structure.
Training has intent.
Training follows a plan built around progression.
It’s not just about doing more, it’s about doing what matters, in the right order, at the right time.
Exercise might make you feel tired after a session.
Training is what actually makes you stronger, fitter, and better over time.
If you feel like you’ve been putting in the work but not seeing the results you want… it’s probably not effort you’re missing - it’s structure.
If you want more clarity, more purpose, and a plan that actually moves you forward…
DM “STRONGER26” and we'll be in touch
Braw Fitness Blairgowrie
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Braw Fitness Blairgowrie, Gym/Physical Fitness Center, Braw Fitness, Skirmie Park, Blairgowrie.
🟠 Blairgowrie Personal Training
🟠 We specialize in helping people feel stronger, move better and live fully
🟠 No matter your starting point, our dedicated team will guide you every step of the way!😊
🟠 Send us a message to book a free consultation
26/03/2026
We are hiring!
With our growing gym and exciting plans for 2026 we are looking for an exceptional person to join our coaching team at Braw Fitness.
The right candidate should:
Have a Level 3 Personal Trainer Qualification
(Those with a Level 2 Gym Instructor qualification or who want to launch a career as a coach may be considered with training provided for the right candidate).
Be an excellent communicator and people person
Be ambitious and growth minded
Be passionate about health and fitness helping others to improve their lives with strength and fitness.
Take pride in what they do and will strive to learn, develop and grow as a fitness professional.
Be able to work well and communicate with others.
Have or be willing to develop a solid understanding of the fundamentals of building strength and fitness.
The job role is (but not limited to):
-Delivering high quality coaching to members, in both small groups.
- Providing lifestyle, nutrition and general wellness support to a wide range of members.
- Competitive full-time salary dependant on experience.
- 28 days paid holiday.
- Become part of a caring and ambitious team
Please apply by sending your CV, and a cover letter explaining why you’d be an asset the Braw team, to Rhys at [email protected]
Successful applicants will be contacted for a first stage interview, followed by a practical assessment.
Please share this with anyone you feel would be a member to the team, and be a good fit for us 🙌🏻
24/02/2026
We are upgrading some equipment so have two Primal Performance Series adjustable weight benches for sale.
£220 each
Or £400 for the pair
Send a direct message for interest
Collection only
18/02/2026
We are opening 5 free slots to non-members for our Mens Morning this Saturday at 09:30am 💪
The Plan:
We are starting with a talk on training principles around how to build quality strength and lean muscle 💪
Followed by a social upper body strength session 🏋♂️🏋♀️🏋♀️
Comment on this post or send a direct message if you want to book a slot 💪
Meet Gregor and Jackie. Two of our Braw members.
Like many of you who might be reading this, Gregor and Jackie haven't had the easiest couple of years but were determined to take control, to improve their strength, energy and health 💪
It wasn't long until they were feeling the benefits of the professional coaching and welcoming community at Braw Fitness 🤩
"We come in smiling and we always leave smiling"
We love having Jackie and Gregor in the gym! They always bring such a positive energy, apply our coaching will intent and effort and, as a result are making heaps of progress.
Which, importantly is making a very positive impact to their day to lives, feeling stronger, fitter, more energy and less aches ad pains 👌
Well done for these two and anyone else taking that first step and committing to taking action to improve your health and fitness.
18/02/2026
This week at Braw!
Its been a busy start to the year with events and socials!
So far in 2026 we've had our:
Women's Health Morning 🌟
Nutrition Simplified Workshop 🌱
This week we have our:
Mens Group upper body Workout and talk on training principles around building strength, lean muscle and recovery 💪
Friday Night at the Bar - free social lifting session for our members to test the strength they have been building 💪
Coming up in the near future:
Walk and Talk
Run Club
Spring Games
02/02/2026
Being too busy to start doesn’t mean you don’t care.
It usually means you don’t have a system that works for your life.
When training requires constant planning, decision making, or motivation, it’s the first thing to get pushed aside. Not because it isn’t important, but because it doesn’t fit.
Structure changes that.
Less guesswork.
More efficient sessions.
A routine you can rely on, even when work and life ramp up.
That’s what creates consistency.
Not waiting for the “right time.”
Not stopping and starting.
Not the yo-yo cycle.
Progress comes from training that works during busy seasons, not after them.
We take the guesswork out of training for our members. Braw provides a clear structure, a solid routine and coaching that aligns with your goals and lifestyle.
Thats how our members continue to make progress. Even in the busy seasons 💪
27/01/2026
This is your chance to join Braw Fitness Club as we enter an exciting new phase of growth in 2026💥
What we value:
• A strong drive for personal development and embracing new challenges
• A positive, team-first mindset
• A genuine passion for delivering an outstanding member experience
What you’ll do:
• Deliver high-quality coaching in small group PT sessions
• Support our members to achieve life-changing results
• Take part in ongoing professional development (CPD), fully supported by the business
What’s on offer:
• A competitive salary (full-time or part-time), based on experience and skill set
• Opportunities for training, development, and career progression
• A supportive, ambitious team environment
Ready to be part of the Braw team?
Apply now — send your CV and cover letter to [email protected]
Know someone who’d be perfect for this role? Tag them below or share this post 👇
Our first Women's Health Morning was brilliant!
A chance for some of our female members to connect, learn and apply knowledge that benefits their day to day lives as well as in the gym.
It's a privilege to help our members beyond the 4 walls of the gym and amazing that so many want to dedicate some of their time to learning and improving.
We had Katrino who set the tone wonderfully with some grounding breathwork and yoga.
And two passionate speakers; Laura and Georgia (GVE Physio) sharing their knowledge on the female cycle, stages of menopause, pelvic floor function and how women can use that knowledge to improve how they show up everyday in life and the gym.
Very grateful for all of their contributions and we are sure that all the members took something away of value ✨️
Does the idea of joining a gym make you feel nervous or worried?
That’s how Karen felt at 63, stepping into a gym for the first time ever, nervous, worried, but she knew she needed to make a change. She took the plunge and committed to our 6 week trial programme and hasn't looked back.
Now? She’s feeling healthier and more confident and she wishes she’d done it years ago.
Braw Fitness is different. We take things personally. We are about the progress of every single member. We want everyone to be filled with confidence, improve their strength, fitness and health and always feel a sense of achievement.
So if you’re sitting there thinking, “It's too late to start,” or “I’ll feel out of place,” or “I don’t know what to do in a gym,” Karen was right there too. And now she’s loving it, feeling like part of a little gym family and celebrating every win.
Don’t let life get in the way of feeling this good. If Karen can start at 63 and wish she’d done it sooner, maybe today’s your day to take that first step.
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Braw Fitness, Skirmie Park
Blairgowrie
PH106NP