Primal Function Fitness

For some reason the name change request is taking ages and I didn’t want to post anything till it was finalised but…. F€$k it!

Here’s a wee free Glute Workout that will put your peach ableeze min 🍑🔥🔥💪

Absolute sterling effort from the Blair Bootcamp tonight, a few obstacles smashed and left behind where they belong. Everyone putting in a top performance to a hard session (if you know, you know 🤫)

A small side note to those who book in the future. If you reserve a slot please use it..as tonight was the 1st session in Blair I chose to cap it at 10 people so 1st timers weren't overwhelmed.

There were 10 booked and as a result of this I had to turn 3 people down for slots but as you can see there were only 5 so those 3 could've come along.

Saying that I know real life s**t happens that we can't control so on a positive note well done and I look forward to seeing everyone next Wednesday 💪🧡🦍

BLAIRGOWRIE BOOTCAMP
‼️‼️ANNOUNCEMENT‼️‼️
6pm Wednesday at Davie Park Car Park (beside the new stadium)

🔥CHECK LIST🔥

Water ✅
Mat or old towel ✅
Clothes you don't mind getting dirty ✅

The mat or towel is optional, you will be doing some floor exercises so all its there for is to minimize mess

Please drop me a PM if you'd like to come along
💪🧡🦍

We were 1 down tonight, this is a great example of how a group of friends can band together, split the costs of Group PT and if everyone has similar goals it works a treat. This being 1 of the bigger groups being 5 of the girls who train twice weekly its a great way to get your fitness in and have a good time with your friends.

Tag your friends and finally make that change you've been thinking about
💪🧡🦍