Audrey Beljaflah Personal Training

AUGUST BOOTCAMP... STARTS 3RD AUGUST 💃

Block 1 Mon & Wed 9.30am (4 spaces)

Block 2 Tue & Thurs 6am (2 spaces)

Block 3 Tue & Thurs 6pm (3 spaces)

Block 4 Tue & Thurs 7pm (4 spaces)

Block 5 Flexi (2 spaces)

Circuits can be added, Fri 9.30am or Sat 8am

£89 per block

Drop me a message to book.

🚨WE'RE BACK🚨

We only have a few spaces left as my tiny terror loyals always have first refusal.

What's included -

45mins workout

45mins art & grafts

30mins break fruit & snacks

45mins free play/team games

Thursday 30th July (3 SPACES LEFT)

Thursday 6th August (2 SPACES LEFT)

£30 per day

Drop me a message if you would like to book a space 💪

⭐️⭐️⭐️CLIENT SPOTLIGHT⭐️⭐️⭐️

Here's what Jenna Macintyre had to say ...

At the start of this year, I decided I was going to fully commit to myself, and joining A2B Fitness has honestly been one of the best decisions I’ve made.

I’ve always enjoyed walks, gym classes and the treadmill, but I’d lose a bit of weight and never manage to keep it off.

Since joining the 6am classes in January, I’ve found a routine that works around my job and one that I’ve actually stuck to.

Audrey has been amazing, always encouraging me to push myself, helping with my form, and reminding me I’m stronger than I think. Everyone in the class made me feel so welcome from day one, which made starting somewhere new so much easier.

I also joined the 6 week summer challenge, which really helped improve my fitness and gave me an extra boost with my results.

Seven months on, I’ve lost half a stone (we don't like the sad step) but we use it if & when needed.

My measurements are a better guidance,

➡️ 7 inches from my tummy,

➡️ 3 inches from my chest,

➡️ 3.5 inches from my waist,

➡️ 2.5 inches from my hips.

But more than that, I feel stronger, happier, more confident, and I genuinely look forward to every workout.

Here’s to continuing the journey and getting even stronger! Thank you Audrey x

My friend made me a cartoon coach Auds 🤣 ... soooo lets use it.

⭕️COMPETITION TIME⭕️

Celebrating being a PT for 7 years today!

I love my job more today, than I ever did.

Sooooooo ...

➡️ FOLLOW A2B

@ TAG A FRIEND

👌 SHARE

To win you & a friend a space for August.

Gotta be in it to win it ...

*****************

🏆 WINNER WILL BE ANNOUNCED 26th JULY🏆

DO YOU NEED HELP?

I have been a Personal Trainer for 7 years & I love helping people find their love for fitness again 💪

🔥10 one hour PT sessions

🔥Macros calculated

🔥Guidance on nutrition

🔥Goal setting

🔥Weekly check ins

🔥Building confidence

My goal for PT clients is to train them towards there goals ... physically, mentally or emotionally.

9/10 most PT clients transition into the bootcamp classes.

I also have a few that just prefer one 2 one training.

Whatever it is you're looking for I can help!

Any further questions DM me.

strength condtioning a2bfitness wegoagain

JULY BOOTCAMP... STAY ACCOUNTABLE 💃

Block 1 Mon & Wed 9.30am (4 spaces)

Block 2 Tue & Thurs 6am (2 spaces)

Block 3 Tue & Thurs 6pm (3 spaces)

Block 4 Tue & Thurs 7pm (4 spaces)

Block 5 Flexi (2 spaces)

Circuits can be added, Fri 9.30am or Sat 8am

⭐️⭐️⭐️CLIENT SPOTLIGHT⭐️⭐️⭐️

You would have seen on my grid plenty of times HOWEVER we needed a new update of her progress.

When a client is patient &

⭕️TRUSTS THE PROCESS⭕️

Elaina has been one of my clients for a very long time, years infact & as she says this has not been a quick fix or Monjaro, this has been ...

💪Consistency,

💪Accountability,

💪Sticking to a plan,

💪Hitting macros.

Here's what my client had to say ⬇️

Looking back at these pics it reinforces that consistency pays off.

This isn’t an overnight fix and I would say for a year or so before the start pic I was tracking sometimes and not others and my steps could be hit or miss.

I signed up for another 12 wk challenge and went back to basics with steps and tracking my macros and by the end of that I was already seeing progress and feeling stronger.

Now 18 months later I’m consistently getting my steps and more, I’ve started running and achieving more personal goals (2 solo hyrox, hybrid doubles and multiple 5ks) and I’m feeling the strongest I ever have and confidence not to hide it! 🫶🏻 I couldn’t have done it without Audz and A2B community ♥️

❗️GYM SPACE FOR RENT❗️

A2B FITNESS are opening their doors for anyone looking to rent a space.

Fully equipped gym 🏋️‍♂️ or large floor space.

This would suit ...

⭕️Personal Trainers

⭕️Classes

⭕️Dance schools

⭕️Karate clubs

⭕️Football clubs for exclusive use

If you would like any more information drop me a message.

Audrey ( Owner)