06/09/2026
Ready for a new week ??
Please book in via my post in my new Facebook group ,
I’ve got something for everyone and every fitness level. Let’s smash it 🙌
Stronger from the inside out 💪
Group Fitness Instructor, Fatburn Extreme, HIITSTEP, HIITCARDIO, HIITCIRCUIT, 200hr Seasonal Yoga, Level 3 Nutrition Advisor, Level 3 Pilates Matwork
The 20 min FATBURN workout, MAXIMISE results in MINIMUM time. Change your body shape, tone up and burn away unwanted fat.
06/09/2026
Ready for a new week ??
Please book in via my post in my new Facebook group ,
I’ve got something for everyone and every fitness level. Let’s smash it 🙌
Stronger from the inside out 💪
03/09/2026
FATBURN FRIDAY 🤩 let’s do it ladies, leave the the excuses at the door 😜 see you 9.30am tomorrow to bring on that burn 🔥
Followed by Pilates Matwork at 10am 🍑
30/08/2026
Ready for a brand new week 🤩 we are kicking off with HIITCARDIO - prepare to sweat team 🥵
If you’ve been MIA and want back to class then stop making excuses and get booked in 😉 we’ve got you
Nothing changes….if nothing changes
Ps still fighting to resolve my Facebook issue please bear with me a little bit longer and hopefully resolved soon 🤞
23/08/2026
🔥 NEW WEEK. NEW CHANCES TO GET MOVING! 🔥 you in ???
Whatever your goal is this week - getting fitter, getting stronger, moving more or simply feeling better in yourself - I’ve got you covered! ❤️🧡
From HIITSTEP and HIITCIRCUIT to Pilates Matwork, Fatburn Extreme and Seasonal Yoga… there’s something for everyone! 💪🏼🧘♀️🔥
📍 St Joseph’s Church Hall, Blantyre
📅 Check out this week’s timetable above 👆🏼
Don’t wait for Monday… just pick a class and get yourself booked in! 😉
Stronger from the inside out
Tag your workout buddy below 👇🏼
Who’s joining you this week? ❤️
23/08/2026
Please follow me on Instagram whilst I’m actively trying to rectify my Facebook issue
22/08/2026
19/08/2026
Fatburn Extreme Mon 6.40pm at St Joseph’s Church Hall, Blantyre
You don’t have to be extreme….just consistent 💪
| Monday | 6:40pm - 7:15pm |
| Wednesday | 6pm - 7:30pm |
| Thursday | 9:30am - 10:15am |
| Friday | 9:30am - 10:30am |
| Saturday | 9am - 10:15am |