The Training Ground

09/10/2026

Hyrox Capacity Fridays 5:45am - 7am full Hyrox workload at a slower controlled pace to build the capacity.

07/10/2026

Engine building sessions at the Training Ground, work Grind and build.

05/10/2026

Mondays 6am, start as we mean to go on, 5 x 10 minutes circuits, strength and cardio.

02/10/2026

Friday nights, we have the music and the circuits, nightclub vibes with a decent workout 🙌🏻

27/09/2026

Hyrox Sim next Sunday the 4th of October, book on the App ! Message for details 😎

23/09/2026

Wednesday mornings, Hybrid Games Solos and Engine builder sessions.

20/09/2026

Starting Tuesday the 29th of September at 1pm Nickys classes will be starting, Nicky has a huge amount of experience and fantastic energy, numbers are limited so get booking on our app 🙌🏻 Nicky Worton

19/09/2026

Sunday 4th October! The most realistic simulation possible from an official Hyrox event, realistic run distance, race results timing chips for a calculated breakdown of runs and stations, official Hyrox centr sleds and carpet, official concept2 ski and row, individual judge per competitor or team, recovery area of sauna and ice bath available after with separate booking, warm up area.

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