Tsuyoi Karate Kai

07/10/2026

Just had a great training session with at his gym in Bognor Regis.

Just waiting for the DOMS to kick in 💪🤪

This is the gym where I teach on Tuesday evenings if anyone feels like popping along for a session.

I highly recommend training with Daz if you need to improve your fitness and strength in any way, he runs classes and one2one sessions.

Cheers Daz 💪🥋👍🏻

29/09/2026

Welcome 🥋🤜🤛

29/09/2026

Traditional Karate is not about training in an outdated system (unless that particular club practices this way - we don’t- we adapt to the modern world).

Tsuyoi Karate Kai was Founded not so many years ago with the blessing of my Karate Master Soshi Gerry Bryan 10th Dan whom Founded Traditional Tsuyoi Karate Ryu and moving on from his previous system Tsuyoi Ryu of which Joe Ellis is still running successfully.

Tsuyoi means Strong in Japanese of which we attain with our training regime with the techniques that are functional in both kumite and self defense.

I teach students from age 12 years, we are a small non franchise club training at gym every Tuesday from 6:30pm

Fully insured and registered CRB with NAKMAS

For more info about training please contact me or just pop along before 6:30pm for for a friendly chat.

Beginners and Returnees (and visitors from other styles) most welcome to join in.

I look forward to hearing from you.

6th Dan registered with WAKO Kickboxing Association.

Osu 🥋

31/08/2026

Martial arts classes

31/08/2026

Martial Arts classes resuming from Tuesday, 15th September after our summer break.

Every Tuesday from 6:30pm - 8pm

At: gym

Insured, checked and registered with NAKMAS

Shihan Keith - 6th Dan - registered with WAKOGB

01/05/2026

Osu.

Congratulations Stanley on earning your 4th kyu grade.

Stanley worked hard on his kumite, one and three step sparring, sanchin kata and kihon and in addition to his dedication to training with us and his great attitude, well done, Osu

Shihan Keith - yodansha roku Dan. Osu

16/01/2026

16/01/2026

Martial Arts classes every Tuesday.

6:30pm - 8pm from age 12 years plus.

Beginners and other styles experienced most welcome.

Venue: gym
Unit 8, Durban Road, PO22 9FE

• Traditional, Self Defence, Bag-work +
• Improve Fitness, Strength & Stamina
• Build Confidence & Awareness
• Flexibility, Balance & Conditioning
• Grade at your own pace
• Registered & Insured Instructor
• Friendly & Safe Environment
• 6th Dan Black Belt registered
• Pay as you go. Family Discounts
• First Lesson Free (non members)

For more info please contact Messenger. instagram
fb E: [email protected]
Call/Text/Whatsapp Keith: 07786398439

16/01/2026

Traditional Karate Classes for beginners and experienced.

15/01/2026