RL Fitness Suite

RL Fitness Suite Private Fitness Suite specialising in rehabilitation, weight loss and 1-1 training in Bolton-Le-Sands. By appointment only

BIIIG congratulations to our Elliott Bywater | PT & Football Coach for completing the Great North Run 🏅13.1 miles ran fo...
17/09/2026

BIIIG congratulations to our Elliott Bywater | PT & Football Coach for completing the Great North Run 🏅

13.1 miles ran for an amazing cause 🧡

If you want to read more about Elliott’s story, the link is in his bio. Have a read and donate if you can 🙌🏼

Here you go…..🔥 BEGINNERS HYBRID TRAINING – TASTER SESSION 🔥Want to build strength AND endurance but not sure where to s...
16/09/2026

Here you go…..

🔥 BEGINNERS HYBRID TRAINING – TASTER SESSION 🔥
Want to build strength AND endurance but not sure where to start?
Come and give Hybrid Training a go! 💪🏃‍♀️
This beginner-friendly session is a chance to experience a mix of running, strength, cardio and functional exercises — all designed to help you get fitter, stronger and more confident.
✨ Perfect if you’re new to hybrid training
✨ No previous experience needed
✨ Work at your own pace
✨ Friendly, supportive environment
✨ A great introduction to this style of training
Whether you’re looking to improve your fitness, try something new, or simply challenge yourself — this is for you!

Saturday 3rd October at 11.30am

Making moves with Spider-Man 👀 (Don’t worry guys! Spider-Man has a wallpaper scraper not a knife😂🙌🏼)
09/09/2026

Making moves with Spider-Man 👀

(Don’t worry guys! Spider-Man has a wallpaper scraper not a knife😂🙌🏼)

08/09/2026

SESSIONS WITH HARRY 💪🏻

Harry is going to be offering sessions for lads age 11-15 here at the RL Fitness Suite - for FREE!

If you know someone who would be interested in training with Harry, tag them below or message us at 🙌🏼

Show his page some love ❤️

BORN SURVIVOR 🏃Final call to get booked on guys! Come for a laugh and a fun day out as a team 💪🏻 click our highlight to ...
03/09/2026

BORN SURVIVOR 🏃

Final call to get booked on guys! Come for a laugh and a fun day out as a team 💪🏻 click our highlight to book on!

Welcome to the team Harry 🙌🏼 The RL Fitness Suite has its first apprentice 💪🏻 Harry is a 16 year old lad that we first m...
02/09/2026

Welcome to the team Harry 🙌🏼

The RL Fitness Suite has its first apprentice 💪🏻 Harry is a 16 year old lad that we first met on working experience & left a long lasting impression. We are now excited to call him part of the team, and look forward to him growing as a personal trainer.

If you have met Harry, you will know he is an awesome energy and loves to get stuck in.

Show him some love by sharing his profile 🫶🏼


2 men.100 miles.Over £11,000 raised for 2 amazing charities.Well done lads. Everyone at the RL Fitness Suite is so proud...
01/09/2026

2 men.

100 miles.

Over £11,000 raised for 2 amazing charities.

Well done lads. Everyone at the RL Fitness Suite is so proud of you 🙌🏼

The donation link is still live and in our bio ✨

Ben & Jordan, You guys have been nothing but short of amazing. Months and months of hard work and prep has been so inspi...
31/08/2026

Ben & Jordan,

You guys have been nothing but short of amazing. Months and months of hard work and prep has been so inspiring so many!

Everyone at the Suite is so proud of you both for doing this for 2 amazing causes. Enjoy your rest lads, you absolutely deserve it 🫶🏼

If you haven’t donated yet, the link is in our bio! They are just under £11,000 🙌🏼

15 MILES TO GO!!!! 🏃‍♂️🔥These two have been absolutely unbelievable, and we are all incredibly proud of them! ❤️If you c...
30/08/2026

15 MILES TO GO!!!! 🏃‍♂️🔥

These two have been absolutely unbelievable, and we are all incredibly proud of them! ❤️

If you can join us at The Suite for a toast and watch them cross the finish line, it would be amazing to celebrate these two legends and everything they’ve achieved. 🥂🏆

I’ll keep you all posted with an ETA, but at the moment it’s looking like around midnight! 🌙

Let’s get everyone together and give them the welcome home they deserve! 👏🏼

Something exciting is coming… ✨
26/08/2026

Something exciting is coming… ✨

Address

46 Main Road
Bolton-le-Sands
LA58EQ

Telephone

+447595869880

Website

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