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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 5pm Saturday 8am - 4pm

Phoenix Physiotherapy Lancashire

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Phoenix Physiotherapy Lancashire

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https://phoenix-physiotherapy.uk1.cliniko.com/bookings

Delivering an excellent standard of care in a relaxing environment with experienced therapists - Based in Bolton

19/09/2026

Swelling is a normal part of the body’s healing response, but managing it can be an important part of recovery.

Manual Lymphatic Drainage uses light, rhythmic movements to support healthy lymphatic flow and may help manage swelling and promote comfort during healing.

It can be used as part of recovery following certain surgeries, injuries and orthopaedic procedures.

Olha will assess your individual needs and adapt treatment according to your stage of recovery.

Recovery isn’t one-size-fits-all. Your treatment shouldn’t be either.

Book online at Phoenix Physiotherapy. https://www.phoenix-physio.co.uk/

16/09/2026

✨ Meet Holly
Holly has been part of Phoenix Physio since qualifying as a Sports Therapist in 2019. Holly is highly skilled in injury assessment, manual therapy, and exercise prescription. She has also achieved her personal trainer qualification, giving her additional expertise in strength, conditioning, and fitness planning. Holly regularly integrates acupuncture into treatment sessions to reduce pain, relieve muscle tension, and support recovery.

🌿 Why Acupuncture?
Acupuncture is an evidence-based therapy used to relieve pain, reduce inflammation, and support the body’s natural healing process. At Phoenix Physiotherapy, acupuncture is often combined with other treatments such as manual therapy, massage, and targeted exercise plans for the best results.
Whether you’re recovering from a sports injury, managing long-term pain, or looking to improve your overall movement and wellbeing, our team is here to guide you with a personalised treatment plan.

📍 Book your appointment today at Phoenix Physiotherapy Bolton and take the first step toward better health and recovery. https://www.phoenix-physio.co.uk/

12/09/2026

If you’ve recently had cosmetic surgery, you may experience swelling, tightness and changes in how your tissues feel as your body heals.

Manual Lymphatic Drainage is a gentle, specialised technique that may support your recovery following procedures such as:
-Breast augmentation
-Breast lift
-Breast reduction
-Abdominoplasty (tummy tuck)
-Liposuction

Treatment is individualised according to your procedure, recovery and stage of healing.

Always follow your surgeon’s post-operative advice first. MLD should complement your medical care, not replace it.

Book your massage with Olha at Phoenix Physiotherapy in Bolton online. https://www.phoenix-physio.co.uk/massage/

08/09/2026

At Phoenix Physiotherapy Lancashire Ltd, we provide professional, evidence-based physiotherapy to help you recover from injury, manage pain, and improve your movement. With a dedicated team of experienced physiotherapists, we offer a wide range of treatments, from sports injury rehabilitation and post-surgery recovery to acupuncture, Pilates, and massage therapy.

Our physiotherapist Dave brings over 19 years of experience as a chartered physiotherapist, working across the NHS, private hospitals, and private practice. His expertise covers everything from elective orthopaedic surgery and MSK outpatients to stroke rehabilitation and neuropathy. Dave has successfully treated clients of all abilities, from those with low mobility to grassroots and elite athletes, including dancers, for conditions ranging from spinal injuries to lower and upper limb issues, including hands and feet.

Dave takes pride in delivering detailed injury and posture assessments. He is qualified in shockwave therapy, acupuncture, hand splinting, and sports taping, and integrates these where appropriate alongside manual therapy. He also provides advice on orthotics, exercise prescription, Pilates, and core stability training to ensure the best possible recovery and help patients return to normal activities.

Whether you need support with pain management, rehabilitation, or injury prevention, our team at Phoenix Physiotherapy Bolton is here to help.

📍 Contact us today to book your physiotherapy appointment and take the first step toward better health and mobility. https://www.phoenix-physio.co.uk/physiotherapy-services/

04/09/2026

Surgery is one step. Recovery is the journey.

Whether you’ve had breast surgery, liposuction, an abdominoplasty or an orthopaedic procedure, your body needs time and support to heal.

Manual Lymphatic Drainage can be incorporated into your recovery plan where appropriate, with the aim of supporting healthy lymphatic flow, managing swelling and helping tissues recover.

Every recovery is different, so Olha will tailor your treatment to where you are in your healing journey.

Your treatment should work with your body, not against it. https://www.phoenix-physio.co.uk/massage/

01/09/2026

Pilates Classes in Bolton, strength, flexibility & posture.

💪 Looking to improve your strength, posture, and flexibility? Pilates is a proven method of physical training that’s been helping people move better since the early 20th century. Through precise, controlled movements, it works every muscle in the body while supporting balance, mobility, and overall well-being.

At Phoenix Physiotherapy Lancashire Ltd in Bolton, we offer a variety of Phoenix Pilates classes tailored to your needs, as well as personalised one-to-one sessions. Our Mat Pilates classes are carried out on a yoga mat, with the option to add props such as balls, resistance bands, or weights for extra challenge and variety.

For those seeking a more personalised approach, our one-to-one Pilates sessions provide a flexible and highly effective way to reach your fitness, rehabilitation, or wellness goals.
Whether you’re recovering from injury, looking to prevent future issues, or simply want to enhance your fitness, our expert physiotherapists are here to guide you.

📍 Join a Pilates class in Bolton today and experience the benefits for yourself with Phoenix Physiotherapy Lancashire.
https://www.phoenix-physio.co.uk/phoenix-pilates/

28/08/2026

What is Manual Lymphatic Drainage?
Manual Lymphatic Drainage (MLD) is a specialised, gentle massage technique designed to support the lymphatic system and encourage healthy lymphatic flow.

Your lymphatic system plays an important role in fluid balance, immune function and recovery. When your body is healing, supporting this system can be an important part of the bigger picture.
MLD may help with:
• Managing swelling
• Supporting tissue recovery
• Improving comfort during healing
• Supporting scar mobility
• Helping you return to movement

Treatment is always individualised according to your needs and stage of healing.

Speak to Olha to find out whether MLD could be appropriate for you. https://www.phoenix-physio.co.uk/

24/08/2026

Recovering from a sports injury takes the right expertise and care. At Phoenix Physiotherapy Lancashire, we provide specialist assessment and tailored treatment plans to help you get back to full strength, whether you’re an athlete or simply enjoy staying active.

Our Director, Julie, has over 23 years of experience in physiotherapy, working across the NHS, private hospitals, and with both elite and grassroots rugby. Her approach combines manual therapy, acupuncture, and taping, which are key components in many of her treatment sessions. Julie also teaches Pilates classes and one-to-one sessions each week, helping patients improve strength, mobility, and injury prevention.

At Phoenix Physiotherapy in Bolton, you’ll receive evidence-based treatment designed not only to support recovery but also to reduce the risk of future injury.

📍 Book your sports injury physiotherapy appointment today and take the first step towards pain-free movement.

https://www.phoenix-physio.co.uk/

21/08/2026

Are you looking for support during your recovery?

Our Massage Therapist Olha provides specialised Manual Lymphatic Drainage alongside her other massage treatments.
Her approach is gentle, considered and individualised to your needs. MLD may be suitable for people recovering from certain surgical procedures, injuries or orthopaedic surgery, particularly where swelling management and tissue recovery are important.

Olha will work according to your stage of healing and always alongside any advice or restrictions provided by your medical team.

If you’re wondering whether Manual Lymphatic Drainage could be suitable for you, get in touch with Olha to discuss your recovery and treatment options.

https://www.phoenix-physio.co.uk/

02/08/2026

Our fabulous massage therapist Olha is back!

Address

644 Chorley Old Road
Bolton
BL16BH

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 5pm
Saturday	8am - 4pm

Telephone

+441204844449

Website

https://www.phoenix-physio.co.uk/

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