Phoenix Physiotherapy Lancashire

Another great evening at Markland Hill Racquets Club offering members free advice and 20% further bookings. Despite the rain the club members were still working up a sweat!

Our wonderful Olha has appointments available from 4pm today- massage available from 60-90 minutes- whether you need a relaxing session or sports massage she has the skills to help you feel better! Book directly through our website www.phoenix-physio.co.uk

What an amazing evening at Markland Hill Racquets Club!!
Our first drop-in advice clinic was well attended (sorry for those of you that had to wait a while) and we hope to be back in March to offer more members our expertise.
Thank you for such a warm welcome and do get in touch if you’d like to book in.

Are you a member of Markland Hill Racquets and picked up a recent injury, or just can't shake off that niggling pain and not sure what it is?

Do you find it difficult to carry out your normal activities/sport and need some advice?

Or do you feel really tense, struggling to sleep and need ways to help with your relaxation?

Come along to one of our drop-in sessions, where we will hopefully be able to answer some of your questions and give you some advice.

Phoenix Physiotherapy will be at Markland Hill Racquets Club, Victoria Road, Bolton on Tuesday 10th February at 7.00 pm.

Please feel free to come along and chat to us, or ask Julie & Dave for any further information. Tel 01204 844449 or email at [email protected]

We are delighted to share that Dave will now be available on Mondays in addition to Tuesdays and Thursdays!
We have a couple of appointments this week Thursday and on Monday 22nd January. Please call us or see the website to book yourself in directly.
01204 844449 www.phoenix-physio.co.uk

Do you suffer from ankle, hip, knee or even back pain?
Have you ever tried supportive insoles?

Research shows that instability or poor posture of the foot can contribute to symptoms in up to 85% of hip, knee and back pain.

Orthotic insoles can help reduce pain and improve comfort, mobility and function.

We provide a spectrum of orthotics-related care including:
- Biomechanical assessment and postural analysis, identifying any abnormalities
- Gait and balance assessment
- Joint mobility, muscle strength testing and exercise prescription
- Advice and provision of Talar Made & Kinetic professional orthotic insoles, specific to your needs, to help manage your symptoms
- personalised, patient-centred care and evidence-based clinical decision making

Insoles cost from £45-85, depending on the type you require and would like.

Please contact us if you would like to know more, or book an assessment 01204 844449 or email [email protected]

We are having a team day going over everything 2025 has brought and planning ahead for 2026.

Reminder 🎄
Clinic opening hours over the festive period:
Monday 22nd: 8 am - 8 pm
Tuesday 23rd: Open until 8 pm
Wednesday 24th - Saturday 27th: Closed
Monday 29th - Wednesday 31st: Normal working hours!
Thursday 1st January: Closed

Don’t hesitate to book in for the new year! https://www.phoenix-physio.co.uk/

Pilates festive timetable:
There are no pilates classes week commencing 22nd and 29th December. All classes recommence week commencing 5th January (booking opens 22nd December).

Have you picked up a recent injury, or just can't shake off that niggling pain and not sure what it is? Hoped things would get better, but they're actually getting worse?
Are you struggling to recover from an operation and need advice and support to help get back to daily activities?
Maybe you or someone you know has recently had a stroke and are finding it difficult to get on with basic things.
Why put it off and wait until next year? Get one of our physiotherapists to help you get started on the road to recovery.... Julie and Dave have over 40 years experience between them of treating patients with musculoskeletal injuries, post surgery recovery and stroke rehabilitation.
We have spaces available to assess, guide and help you try to get back to normal activities again.
Give us a call on 01204 844449 for a chat and discuss your or take a look at our website.

Did you know…
Our wonderful Massage Therapist Olha also is trained in a variety of MLD massage techniques:
Manual Lymphatic Drainage is a clinically proven gentle massage technique designed to stimulate your lymphatic system, enhance recovery and support natural detoxification.
It helps to reduce swelling, inflammation and post surgical discomfort whilst improving tissue healing. Ideal for post surgery care, hormonal balance and overall wellbeing.

Pop into the clinic anytime between 4–6pm this evening for our Tropic Skincare Drop-In ✨