Matthew Galley Golf

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Matthew Galley Golf Golf Coaching, Custom Fitting and Golf Retail

Great to get out and play some golf this week! Firstly to revisit the incredible Gleneagles Hotel to play the King’s and...
06/09/2026

Great to get out and play some golf this week! Firstly to revisit the incredible Gleneagles Hotel to play the King’s and Queen’s courses with Bolton Golf Club members Craig Swinton then to play Sale Golf Club exchange day with Bolton Golf Club members ⛳️

15/08/2026

Struggling from the bunker? Keep it simple.

5 keys to better bunker shots 👇

⛳ Hands low — get yourself into a solid setup
⛳ Weight forward — keep it there throughout the shot
⛳ Ball forward — give yourself room to use the bounce
⛳ Hit the sand — the sand throws the ball out, not the clubface
⛳ COMMIT — accelerate through and finish the shot

The biggest mistake? Decelerating because you’re worried about hitting it too far.

Trust the setup. Hit the sand. Commit.

Save this for your next round and give it a try in the practice bunker.

ShortGame GolfPractice GolfReels

20/07/2026

One size doesn’t fit all.

Ryan Fox just proved that you don’t need a textbook golf swing to become an Open Champion.

His swing might look unconventional, but the club arrives in the right place at the right time. That’s what matters. Golf isn’t about looking perfect, it’s about creating the right matchups and delivering the club consistently.

Too many golfers chase positions instead of understanding why those positions work. Your swing doesn’t have to look like someone else’s. It just has to match your body, mobility, and movement patterns.

Stop chasing aesthetics. Start chasing impact.

Matchups over model. Results over style.

27/05/2026

Most senior golfers lose distance because the backswing becomes too arm dominant.

In this swing, the main issue was lifting the arms too much in the backswing instead of turning the body. That gets the club steep, throws the swing over the top, and makes it very difficult to create speed efficiently.

The fix wasn’t to swing harder — it was to move better.

✅ More hip turn in the backswing
✅ Allow the trail leg to extend naturally
✅ Rotate the chest more
✅ Let the lead arm work flatter around the body

This helped the club travel on a much shallower plane while creating more width and better sequencing.

The result:
⚡ More clubhead speed
🏌️ More distance
🎯 Better strike consistency
⬇️ Less steepness through impact

When the body turns correctly, the arms don’t need to lift so much — and the club can finally shallow and release properly.

For senior golfers especially, improving rotation is often the fastest way to gain speed without adding strain to the body.

SwingSpeed GolfLife DistanceInGolf ShallowSwing OverTheTop GolfTraining SeniorGolfer GolfTechnique GolfDrills BetterGolf

24/02/2026

FLATTER LEAD WRIST = SQUARER CLUBFACE

One of the biggest keys to a consistent clubface is your lead wrist position.

👉 When your lead wrist is flatter in the backswing, the clubface stays more square instead of getting overly open.
👉 That flatter position makes it much easier to return the face square at impact—no last-second hand flips needed.
👉 Result? Better contact, tighter dispersion, and more predictable ball flights.

If you’re fighting blocks, wipes, or timing-based releases, check your lead wrist first.
Control the wrist ➝ control the face ➝ control the shot.

Save this, work on it at the range, and your ball-striking will thank you 💪⛳️

leadwrist clubfacecontrol bettergolf golflife golfswingtips golflesson golftraining golfaddict instagolf

31/01/2026

Ball position = better contact ⛳️

• Long irons → slightly ahead of centre
• Mid irons → centre of your stance
• Short irons → slightly back of centre

Get this right and your strike improves instantly.

Save this for your next range session 👊
Follow for simple, effective golf tips 🏌️‍♂️

GolfReel AmateurGolf

Address

Bolton Golf Club, Lostock Park, Chorley New Road
Bolton
BL64AJ

Telephone

+447746706751

Website

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