M C Fitness & Nutrition Coaching

🏋️‍♂️Thursday Boot Camp!🏋️‍♂️

It’s great to be back 💪🧡


The National Lottery Community Fund

Wednesday Group 🧡

The first of our 6 week 5 to 10K improvers group started again last night with a social 5K 🧡


The National Lottery Community Fund

Can’t believe I’ve been nominated for this - thank you so much🙏💕. Please click the link to help me out here!! https://www.allcounted.com/s?did=cahm89l6915lx&lang=en_US

Congratulations to Melonie Goodall on your nominations in the healthandwellbeingawards 2026

In the category Female PT of the Year 2026

Please check your email for more information

Proudly sponsored by Jackson Accounts

Wednesday Group 🧡

Pyramid effort session ✅- thoroughly impressed by everyone’s enthusiasm and efforts last night. Well done guys 💪🧡

🧡SATURDAY SESSIONS CONFIRMED🧡

Planning your Saturday runs? We've got something
tor you...

In partnership with , we're excited to launch two brand new Saturday morning sessions designed to welcome every type of runner.

⏱️08:00 - Couch to 5K
Always wanted to start running but didn't know where to begin? Our six-week Couch to 5K programme is perfect for complete beginners. Every session is led by England Athletics qualified coaches in a friendly, supportive environment where everyone progresses at their own pace.

⏱️09:00 - Community Social 10K
Already running and looking for relaxed weekend miles? Join us for a conversational 10K at a social pace. No one gets left behind, there's plenty of encouragement along the way, and we'll finish where we started... with great coffee and even better company at .
k, Led by

Hosted by
Starting Saturday 15th August

Whether you're taking your very first steps or adding easy miles to your marathon training, we'd love to welcome you.

🧡Find Your Orange.🧡

Who's joining us? Tag your running buddy below and let's make Saturday mornings something special.

Wednesday Group 🧡

200m efforts tonight including JB’s effort session. Well done guys 💪🧡

The National Lottery Community Fund

🧡

🧡ASK THE COACHES🧡

Welcome to a new monthly segment where our amazing Cutacre Running Club coaches answer some all important questions about our wonderful club, and running in general.
We kick start this session with our Chair and Coach Mel

Q. Tell us about your running and coaching experience

A. I've been coaching runners for 17 years and have loved every minute of it. Over the years I've helped complete beginners take their first steps into running, as well as supporting experienced runners chasing personal bests, marathons and even Ironman events.
I've completed lots of marathons, an ultra marathon, triathlons and countless other races. But my favourite part of coaching isn't the medals—it's seeing someone achieve something they never thought was possible.

Q. Why is Cutacre Running Club be a good club to join?

A. Cutacre Running Club is genuinely for everyone. Whether you've never run before or you're training for your next race, you'll find people who will encourage and support you. We run a C25K programme all year round, so you never have to wait for a January start. Nobody gets left behind, and every session is designed so everyone can work at their own pace while still feeling part of the group. It's not just about running either. We've built a really welcoming community where people make friends, gain confidence and enjoy getting active together.

Q. I'm worried I might hold people up. Should I still come?

A. Absolutely! This is probably the question I'm asked most, and the answer is always yes. We never leave anyone behind. Our sessions are designed so everyone can take part, whatever their pace. Whether you're running, run-walking or building up gradually, there'll always be someone with you and you'll be fully supported. Everyone starts somewhere, and every runner in our club remembers what it was like on day one.

Q. What can I expect at my first session?

A. A really warm welcome! When you arrive, we'll introduce you to everyone, explain what we're doing and make sure you know exactly what to expect. And most importantly, lots of smiles and laughter. 🧡🧡🧡

🧡

Wednesday Group 🧡

An easy chatty paced run in the heat tonight! ☀️☀️

The National Lottery Community Fund

C25K Week 5 done ✅ and a fantastic turnout for the 6pm 5k group 😍 Well done everyone 🧡🧡🧡

The National Lottery Community Fund