EGPT Fitness

Tuck Sit Ups -Tough on the core and hipflexors💥
Strong effort from Cara in todays session!! 💪

Come on leaps and bounds in a short period of time. She struggled to do this exercise when she first started training with me. Now, she is absolutely smashing them out of the park.

Consistency+Determination= Results💯

Seated Incline Cable Row
This girl is absolutely smashing it at the minute💯

You get out what you put it, train hard and you'll see results !!💪

Perfect form is an absolute key to success 🔑
Lunges is definitely an underestimated exercise💪

Great 2 on 1 session here 💯

Let's get fit for 2024, and you can even do it with a friend or partner 😇

2 on 1 sessions as well as 1 on 1 sessions

Any questions or further details, get in touch y'all !!

Like and share 😁

Leg extension pulses
Key for isolation burn on the quads 💯💥

Get booked in before the new year to guarantee you've got your slots with me for 2024, please.

Any questions get in touch!!

Big push on leg press today.
Great effort and perseverance here!!

No pain No gain 💪