MO POWER strength & conditioning

y with...And if the gym isnt enough, the members simply head out onto the street or nearby cricket ground. With a broad spectrum of athletes training regularly at the unit, from professional boxers to cage fighters, strongmen to tennis players and an eager set of beginners who simply want to improve their fitness, strength or confidence. Recently, Mo trained Dave kinkaed who competed in the World Championship Brazilian Jui Jitsu in 2011. Mo has an MSc in strength and conditioning and has even travelled to the USA, learning under the wing of Louie Simmons of (Westside Barbell) strength consultant to world class powerlifters, and a variety of athletes which includes track and field athletes, American football players and so on. The equipment and attitude in the gym follows no conventional pattern, it is unlike any other training facility you have visited. The Mo Power facility has an incredibly friendly atmosphere and current visitors and athletes regard themselves as the 'Mo Power' family.