Prospect mixed martial arts

Looking to start Martial Arts? There’s never been a better time to get involved.

Whether you’re a complete beginner looking to improve your fitness, learn self-defence, build confidence, or simply try something new, we’ve got a class for you.

At Prospect MMA we pride ourselves on our friendly and welcoming atmosphere. No egos, no intimidation, just a great group of people helping each other improve every session.

🔥 1 Week FREE Trial Available
✅ All Levels Welcome
✅ Expert Coaching
✅ Friendly Community
✅ Fitness, Confidence & Self-Defence

Join us tonight and see what Prospect MMA is all about!

📍 Crompton Way, Bolton
📩 Message us to book your free trial

🔥 Tuesday Squad 🔥

The mats were packed out tonight and we love to see it 👏🏻

Loads of new faces through the doors alongside our regular members, all putting the work in and pushing each other to improve 💨

Whether you’re looking to get fit, learn self-defence, compete, or just be part of a great team, there’s a place for you at Prospect MMA.

Consistency beats everything. Keep showing up and the results will come 👊🏻

Want to get involved? Your first week is completely FREE!

📍 Crompton Way, Bolton
🥊 MMA | Kickboxing | NOGI BJJ

🔥 MONDAY NIGHT AT PROSPECT MMA 🔥

Whether you’re a complete beginner or an experienced martial artist, there’s a place for you on our mats.

At Prospect MMA we pride ourselves on creating a welcoming, friendly atmosphere where everyone can learn, improve, and enjoy training at their own pace. Our members support each other, our coaches are approachable, and you’ll never be thrown in at the deep end.

🥋 Youth NOGI BJJ – 5pm🥋 NOGI BJJ – 6pm🥊 Kickboxing – 7pm👊 MMA Sparring – 8pm

Come and see why so many people in Bolton choose Prospect MMA for their martial arts journey.

✅ All levels welcome✅ Friendly coaching team✅ Great community atmosphere✅ Build confidence, fitness & skills

🎉 Try us with a FREE 1 WEEK TRIAL!

📍 Prospect MMA, Crompton Way, Bolton📩 Message us to book your free trial today.

A great turnout for this mornings 11am kickboxing session with 👏🏻 🔥 ☀️

Open Mat Bank Holiday Monday, get in for some rounds 👊🏻 ☀️ 😎☀️

Great turnout for the junior squad yesterday 🔥🤼

Well done to Joseph on winning Warrior of the Week 👏

If you’re looking to get your child involved in something positive, our junior classes are a great way to build confidence, discipline, fitness and learn real self-defence skills in a safe environment 💪🏻

Helping kids become more confident, resilient and bully-proof one session at a time 👊🏻