The Strength Factory

Setting up for a big 2026?

Join the Strength Factory team.

If you are a passionate PT who loves helping people get results and are excited to be part of a community then we’d love to hear from you!

To apply please email [email protected]

BLACK FRIDAY EXCLUSIVE

Get 12 months membership for the price of 9 - that’s 3 MONTHS FREE

To claim go to the link in the bio and enter the promo-code “BLACKFRIDAY”

This offer is live from Friday til Sunday so don’t wait around!

Christmas Opening Hours 🎄🎅🏼

Grab your Black Friday Discount! 💪🏻

Start your fitness journey today and pay nothing until January 🙌🏻

No upfront payments makes this the perfect time to smash your goals before the New Year 💥

Enter the code “BLACKFRIDAY” on the website to claim.

Valid on 12 month membership only. Hurry as this offer won’t last long, ends 1st of December!

Are you looking for the opportunity to be a part of one of the best gyms in the North?

If you're looking to work in a inspiring environment, surrounded by the best kit and the best team then look no further.

We're looking for a Level 3 Personal Trainer to join our SF Team. But we're not just looking for anyone... we're looking for someone who wants to take the opportunity to grow, develop and progress.

We're looking for someone who is willing to put our members and community at the heart of everything they do. As well as having a passion for health, fitness and well-being alongside the hunger and drive for success.

So, if you are interested in a role that will allow you to:
Work alongside some of the Norths leading trainers in the fitness industry
Take part in a continuous education and mentorship program which will allow you to progress
Have support and guidance to build a lasting career within the fitness industry
Be pushed to be the very best that you can be

Then send your CV and cover letter to [email protected]

Closing date for applications is the 31st of March

Member Notice: Christmas Opening Hours

Online Coaching - is it for me?

Meet Kacey 👋

Here's what she had to say about her Online Coaching journey: "I contacted Gavin for Online Coaching a few months after having major spinal surgery. I was out of shape and carrying extra weight, but I wasn’t sure how I could tackle these things given my situation.

From the initial chat with Gavin, I knew I wanted to work with him. His knowledge is amazing and I can honestly say he is the best coach I’ve ever worked with. The best thing is, he never once put my back at risk in pursuit of goals and if anything, the programme improved my spinal strength and mobility.

I wasn’t sure Online Coaching would work but thanks to Gavin, I always felt motivated and accountable plus I was hitting my targets every week. Over the first 6 weeks I dropped 6kg in weight and toned up a huge amount.

He’s a great bloke and he really will help you achieve your goals so don’t hesitate to start your journey with him.

If you're interested to see how an Online Coach can help you achieve your fitness goals, then get booked in for a consultation!

There is no one size fits all when it comes to fitness.

Our personal trainers will create a tailored training programme to suit your needs, abilities and goals, likewise with your nutrition plan.

If you're interested in starting the journey with one of our personal trainers, then get in touch to schedule a call!

Thursdays are for Leg Day 🏋🏼‍♂️

Do you feel you're stuck in a bit of a gym rut and not feel like you're progressing? Do you know how to programme your leg day properly to see results?

Our personal trainers are on-hand to help! Working with you they will create bespoke programmes to help you reach your fitness goals, whatever they might be, from growing that 🍑 to building up strength, losing weight and more! See how they can help you, book your free consultation today!

It's not just a physically transformation:
It's a state of mind
A lifestyle change
Habit Builder
Growth in confidence

See how one of our coaches can help you become the best version of yourself 📲📲 Why not book a consultation with one of our choices?

Having a coach helps keep you accountable as coach found out when being an online client of

Learn all about his journey below ⬇️

“Before I started coaching with Johnny, I’d actually never done a proper diet phase so wasn’t sure what to expect. I’d always used training as an excuse to eat what I wanted, and it was quite clear when we sat down and looked at it that a couple of things stood out:
I was consuming far too many calories for my output,
The quality and structure my food needed addressing for the goals I wanted,
It didn’t have to be boring …. It was as inclusive with foods as I wanted it to be

We went into a dieting phase to get ready for a photoshoot and had a 12 week deadline, along the way it was pretty clear that I had developed a lot of bad habits and learning how to restructure these and implement these was massive for me where I am now. Along the way I would be coached on how to structure my week if a social event was coming up, and coached around how to lower calories and increase output sensibly and safely without going too far either way leading me astray from my goals

After the first shoot was done and we set a marker we had a diet break and jumped into a diet phase for a 2nd shoot, this one we sat down and decided we were going all in, and Johnny’s coaching along the way was great, constant feedback in check in’s, taking into consideration factors around my lifestyle, family and holding me accountable all the way, even taking time out of his holiday on the day of my shoot to make sure I knew how to approach the day and how it went

Overall now I’m in a much better headspace and have a clearer picture of how I can plan, structure and execute my week in terms of nutrition to allow me enjoy a weekend with the family or a social event without stalling any progress along the way

No matter what level you think you're at, experience wise whether you’re a coach yourself or somebody looking to start from scratch, everybody can benefit from being held accountable and having guidance when it’s broken down so easily”