03/08/2021
https://gofund.me/2f0ad5fe
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Jordan Aimée PT
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I also offer a range of classes which are free for TheGym group members.
Fully qualified personal trainer and fitness instructor offering 1 on 1 sessions to help my clients achieve there goals through personalised fitness regimes and nutritional advise.
03/08/2021
03/08/2021
Jordan's Race for Life 1 in 2 people will be diagnosed with cancer in their lifetime. Every single pound you donate makes a difference to Cancer Research UK’s groundbreaking work, so please sponsor me now.
04/07/2021
This chick though! 😆 always twinning 😎 energy that matches mine is a rarity 😂 crazy cats.
04/07/2021
Staff party ❤️ hot tubbing, food and drinks 😋.
18/06/2021
An hour of home training before the day is done. Working my way up slowly but surely.
-calms the mind.
-Strengthens the upper body and core.
-stimulates the lymphatic system.
To name just a few benefits.
If you know any reputable online coaches or local classes I’d love to improve and upgrade my capabilities. Wishing I’d continued gymnastics into adulthood 🤦🏼♀️😂
28/05/2021
My boy, where has 3 years gone. You are truly precious. I will always be wrapped around your finger. My little mommies boy I love you. Happy birthday handsome little man.
❤️
30/04/2021
Okaaaaay 😂
28/04/2021
Steak night 🤤🤤🤤
24/04/2021
24/04/2021
Boosts cardio fitness.
Cycling is an excellent way to get your heart pumping. ...
Can help with weight loss. ...
Burns body fat. ...
Provides a low-impact workout. ...
Strengthens legs and lower body muscles. ...
Allows for interval training. ...
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Bolton
BL12