Bolton Arena Gym

Workout of the Day! 💪

We’re here to motivate your fitness journey as we are introducing, MOTIV8 and MOTIV8 Lite workouts for you to try 😅

Workout of the day will give you step-by-step, round-by-round instructions on screen to complete a structured workout using our MOTIV8 rig!

If you’re unsure, just ask one of the team 😅

New Group Fitness Timetable! 💫

We’ve reviewed our fitness timetable and have made some changes ready to start from Monday 1st July ! 😁

As always you can view the timetable via the Bolton Arena App or via our website timetable: https://ow.ly/i1G850R34lU

Men’s Health Week 👇

A challenge to all male’s out there, come down to Bolton Arena, and try out something new:
⚽ Men’s Walking Football
🎾 Adult Tennis Club
🏋️‍♂️ Gym
♨️ Sauna
🧘‍♂️ Fitness Sessions

It’s Men’s Health Week! 🚹

We can all get the physical and mental health benefits of moving more, it’s all about finding what works for you!

A challenge to all the men out there, to try something new this week, we’ll be happy to welcome anyone at Bolton Arena to try one of our many activities 👊💟

Ski Erg Competition Results! 😅

Hats off to the winners who absolutely smashed it with their attempts, and what a pleasure to see everyone getting stuck into the competition 💪

Keep your eyes peeled for our next one coming soon! 👀

Have you entered yet?! 👇

A chance to win TWO FREE tickets to Made in Manchester, all you need to do is attempt your quickest 250m on the Ski Erg!🤩

We have 4 categories for you all!
➡️Over 65’s Male
➡️Over 65’s Female
➡️Under 65’s Male
➡️Under 65’s Female

Approach one of our gym team to find out how to enter... deadline is Friday!

Lovely night for a run. The community run group out for a 5 miler last night. Everyone is welcome so bring a friend and your running shoes. Meet at the main reception at the arena 17:50 for a18:00 start.

Wednesday nights community run group route.
Open to everyone and non members welcome. Meet in reception at 17:50 and meet your fellow runners.

This week's run group route, if you want to join the group meet in reception on a Wednesday evening at 5:50pm where Marcus and the group will take you out. Mixed abilities and everyone welcome

This week's route for our community run group
Every Wednesday at 18:00, meet in the reception area at Bolton Arena.

🥇 𝗖𝗼𝗻𝗴𝗿𝗮𝘁𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀 𝗔𝗻𝗱𝗿𝗲𝗲𝗮 𝗠𝗼𝗰𝗮𝗻𝘂!

Andreea took the Bosu Ball challenge by storm with a winning time of 3:22!

Well done, Andreea. Enjoy your session!