JD Gyms - Bolton

Free stuff? 👀 Oh yeah!! 🤌✨ The Applied Nutrition Road Trip is heading your way… 🚙

Kicking things off in the northwest, the Applied Nutrition team are going to be visiting all our gyms in Lancashire and Manchester throughout May and handing out free samples to members.📍 Your gym is one of the stops for next week. See dates and times below. 👇

Try their new products and learn which ones will best support your workouts! ⚡️

💚 18th May, 6pm - JD Gyms Middleton
💚 19th May, 6pm - JD Gyms Bury
💚 20th May, 6pm - JD Gyms Bolton

Tag a mate who won't want to miss this. Let’s get this show on the road! 😎💪

☀️ Kickstart your summer with us ☀️

We’re opening our doors this May Bank Holiday — and you can bring a mate for free 💪

📅 Friday 22nd – Monday 25th May, 8am – 8pm

No sign-up needed! Just turn up, press the green button, and our team will get you both in 🙌

Flying solo? No problem. Non-members can drop in for a session on their own too — whether you're getting back into it or just trying us out.

Long weekend. Extra time. No excuses. Let’s get moving. 🏃‍♂️

Tag your gym partner and make a plan 👇

Please note: You’ll need to visit between 8am – 8pm to take part in our Open Weekend.

We have a brand-new assault bike in JD Gyms Bolton. 💪😏

Give it a go and let us know what you think of this new addition! ⭐

The JD Gyms Bolton Team 💚

Egg-citing news! 🐣

We're remaining open 𝟮𝟰 𝗵𝗼𝘂𝗿𝘀 as normal over the Bank Holiday weekend, so don't even think about skipping leg day. 👀

Friday 3rd April: Open 24 hours
Saturday 4th April: Open 24 hours
Sunday 5th April: Open 24 hours
Monday 6th April: Open 24 hours

Have a cracking weekend, see you in the gym! 💚

In recognition of their hard work over the last month, our team have been stocked up with supplies from our nutrition partner Applied Nutrition. 👏🥤

Big thanks to the guys at Applied Nutrition for helping power our teams' workouts as well as their work-days! 💪

JD Gyms Bolton 💚

Well done to Leia our Personal Trainer and Fitness Coach here at JD Gyms Bolton who completed the Grim Leodis 10k! 🏃‍♂️💪

Not only did she run a 10k, she managed to finish 1st in her age and was the 3rd overall female with an amazing time of 52 minutes 57 seconds .😎👏

Make sure to congratulate her if you see her in the gym! ✨

The JD Gyms Bolton Team 💚

🌙 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗮𝘁 𝗝𝗗 𝗚𝘆𝗺𝘀 𝗗𝘂𝗿𝗶𝗻𝗴 𝗥𝗮𝗺𝗮𝗱𝗮𝗻! 🌙

As we enter the month of Ramadan, we want to remind our members that JD Gyms is here for you 24/7! 💪

Whether you're fasting or not, maintaining your fitness routine is important, and we’re committed to supporting you every step of the way, helping our members to become Stronger Than Yesterday. 💚

✨ You can find tips on how to train safely during Ramadan in our blog post here 👉 jdgyms.co.uk/ramadan-training

The JD Gyms Team 💚

💌 We've got the perfect date idea for you! 💌

This Valentine's you can bring your 'friend' to the bar-bell for free... 😏

📅 Friday 13th - Sunday 15th February, 8am - 8pm

There's no need to register or ask for permission, just turn up at our gym with your pals, press the green button at the entrance, and our staff will let any non-members in for free!🧑‍🤝‍🧑💕

Prefer a single date? Non-members are welcome to pop in for a solo session, no gym buddy required. You never know ... you might just find a soulmate in us. 💚

Spread your love for JD Gyms this Valentine's Day by tagging a friend in the comments! 😊💪

*Please note: You will need to visit between 8am - 8pm to participate in our Open Weekend.

Ready to stretch your week a little further? ✨

Nigel’s Tuesday night yoga class is the perfect way to unwind, reset, and find your inner calm.

This lovely crew smashed their session on Tuesday, and now it’s your turn to nama‑slay with us!
Whether you’re a total beginner or a seasoned pro, Nigel will guide you through it. 💫

🧘 Every Tuesday at 7:15pm
📍 In the Studio
💚 We bring the mats, you just need to bring the good vibes.

Come join the fun!

We've been 'weighting' for this one... 😉

New weight plates and barbells, new dumbbell rack and dumbbells, same incredible gym! 💪
More of a functional fitness fan? Well, no need to worry, we've even had some brand new wall balls delivered.

Our new dumbbells range from 1kg to 10kg, and we now have extra bumper plates ranging from 15kg to 25kg, so no matter how intensely you're planning on lifting, we have you covered here at JD Gyms Bolton. 🏋️

Enjoy! 💚