Insync Personal Training

https://kidsinmind.enthuse.com/pf/nicole-capper

On Saturday 16th May our amazing client Nicole, is walking the Yorkshire Three Peaks for a very worthy charity -Kids in Mind.

Amongst many things they offer recovery support and coping strategies to these traumatised children who have either witnessed abuse or have been abused to stop them turning to drink and drugs. If you can support by donating please use the link I’ve provided. Any help is appreciated, thanks

Raising money for Kids in Mind I'm raising money by taking part in the Yorkshire Three Peaks challenge to support children who have had to leave their home because they have either witnessed and/or personally experienced and suffer

Please feel free to come and join the Insync Team!

Coach Helen Belle Personal Training set rurally in the stunning, picturesque Jumbles Country Park in Bradshaw Bolton. We offer our services at Park Fold Farm. A working farm in the heart of North Bolton. Helen Belle FdA and BA Honours Degree in Health, Nutrition and Personal Training. A 7 times strongwoman Champion a...

Remaining dates in April for massage:

Thank you to everyone who nominated us, it means so much.

Its a lovely looking gym, tucked away in the countryside

🎄12 Days of Fitness 2025🎄
Winners Announcement

The numbers are in, and it’s official… we have a new Challenger Champion and challenge competitors for the 12 Days of Fitness 2025! 💪🔥

🏆 Challenger Champion🏆

After not placing last year, Mark Hamer has risen to the top and claimed the title with the highest overall score across all challenges— an incredible comeback!

💪Challenger Competitors💪

🥇 Mark completed 9 challenges, smashing last year’s record of 7 and beating his own previous best of 6!

🥈 Charlotte takes second place, completing 7 challenges — matching last year’s record total and improving on her own result of 5 from last year!

👏 We have truly raised the bar this year. Huge congratulations to our winners — your well-earned 2025 t-shirts are on their way!

A massive thank you and well done to all 41 participants who took part. The effort, dedication, and commitment this year have been amazing to see.

💥 Bring on the next challenge!