27/09/2024
I’ll be running a kids 2 day BJJ camp in November. Day 1 • GI . focusing specifically on gi chokes.
Day 2 • NO GI • focusing on front headlock attacks/guillotine chokes (NAGA RULES).
LIMITED SPACES FOR THIS. DM to book a spot. Full payment to be made before start date.
28/08/2024
I’m running a beginners mma course starting September for anyone looking to start. You don’t need to be in shape to start or have any martial arts experience, this course is designed for the absolute beginner.
If you’ve got secondary school children and you want them off there technology and to learn self defence, fitness and discipline…then this course is definitely for you.
If you’re a guy who’s looking at getting in shape, learning a new skill or interested in being able to handle yourself if a situation every presented itself then this course is for you.
•Ages 13+
•2 lessons per week
•Tue 6:30pm Sun 9:30am
•No fitness required
Feel free to tag & share.
15/01/2024
Help please is this a genuine ? Would Facebook ask me for my name email dob and password ? I keep getting messages to click a link before my page is deleted for breaking the rules I haven't posted anything remotely rule breaking can anyone help when I try and post the messages Facebook says I can't because it looks like spam
26/11/2023
Grapple clinic Brazilian jiu-jitsu
29/10/2023
Just letting everyone know I’ll be running a bjj course From this Wednesday 1st nov at Grapple Clinic gym in Farnworth this is a 6 week course for total beginners design to get you started on your bjj journey. The course is £100 and suitable for over the age of 15. You can start in your own clothes shorts and t shirt and YOU DO NOT NEED TO BE FIT TO START. Step out of your comfort zone and come get involved 💪. Link to course here
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15/10/2023
Get a pro to get you back in - cost effective and quick -
14/10/2023
If you love BJJ , GRAPPLING, NOGI or WRESTLING check out the timetable above, so many new classes are being added, the calibre of the coaches is elite level .. learn from current active PRO fighters who are competing and fighting on a world stage,
The facility itself is spotlessly clean and sanitised and heated to a toasty degree of warmth, Both male and female changing rooms have toilets and showers inside them, it's an outstanding training area with 2 huge ,seperate areas with high quality mats , now there's a 3rd mat area with a dedicated space for Bag work and big well equipped strength and condition area at the far end of the bottom mats. The staff are amazing and the members are friendly welcoming and they're always training - so you are never short of training partners when you attend. There are classes with lots of fairly new members and there are classes with lots of black belts or high level nogi guys, you can also bring your kids to sessions run especially for them .
The monthly membership is a BARGAIN and it's amazing to see a membership which covers every class, and all for such a low monthly fee . There's no hidden extras no contract ..head over there and check it out.
NEW TIMETABLE! WITH ANOTHER MORNING CLASS ADDED OUR WEEK IS LOOKING STACKED! WHOS JOINING US THIS WEEK… GOOD VIBES GOOD ROLLS! ✔️🔥
11/10/2023
Do something amazing today,and sign up. Because this is your chance to look back to this moment and know youre an OG.
LINK BELOW
https://goteamup.com/p/5604153-grapple-clinic/memberships/?fbclid=PAAaZYfcW1p-Q2UTxaXQ5wNaWnlH94jwmWftoyZDYby1gM0RdTHeORYViGjTU
This is the the 1st course available to non members .. just think of the progress you will make by this time next year.. why not just do something that Future You will thank you for?
Please share we really appreciate it when you do .
🚨 NOW AVAILABLE 🚨 Our first jiu Jitsu beginners course will be taking place on Nov 1st - Dec 16th. This is a 6 week course for COMPLETE BEGINNERS and will cover the basic fundamentals of BJJ. You don’t need to be fit to get started and sports clothing is fine. Step out of your comfort zone and start your BJJ journey today.
Classes will take place on following days/times⬇️
Wednesday 7.45pm - 8.45pm
Saturday 9am-10am
⭐️6 weeks course
⭐️Black belt instruction
⭐️Sports clothing is fine ( no zips )
⭐️2 classes per week
⭐️ You don’t need to be fit to get started
Course purchase Link in bio limited spaces available ✅
Please feel free to DM if you have any questions.
TEAM GC 🥋
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