Renegade Strength & Fitness

❗️This Bank Holiday - Monday 31st of August❗️

Renegade & Miss-FIT Summer Competition - THE WORKOUTS 💪🏼

Suitable for all abilities 👍🏼

Can be scaled down if needed 👍🏼

Same s*x pairs - £20 entry fee 👍🏼

DM us for more info! 📲

❗️CAR PARKING REMINDER❗️

Gym members - park anywhere through the double gates ideally right in front of the gym ✅

If you can’t find any space ask a member of staff and they will guide you where to park 🚘

Do not park in BID group company car park ❌

Do park in front of any other business ❌

Do not park in front of Rise 11 Wellness Studio ❌

There are plenty of spaces in front of the gym and you can always get your steps in and walk to the gym in this fine weather 😃

Another week of fun and games down and soon coming up again! 😃

28 classes per week 🏋️

Personal Training available 💪🏼

Open gym 7 days a week 🗓️

No Contract memberships ❌

Discounts available for families, blue light card holders and veterans / serving personnel 🫡

DM us if you have any questions or want too come and try your first session for free 👍🏼

DEDICATION from our members!

Silmara and Michelle coming in training hard doing their own session working on techniques they have learned from Renegade Calisthenics Club 👏🏻

This is what it takes if you want to achieve something you have never had before 👊🏼

I knew Calisthenics Club would be a vibe over summer 😎

Keep it up crew we are seeing some amazing progression from you all 🤩

New class to prepare you for the Summer Comp! 🏋️

Specfic training towards the events on the day to get you ready 💪🏼

Class now available to book via the app 📲

What we get up to during Calisthenics Club 😎

Bodyweight only workout 💪🏼

Try something new and push to new levels 🤜🏻🤛🏻

Every Thursday at 6:30pm and Sunday at 11am 👍🏼