CFUF Strength and Fitness

RUN CLUB. Whether you’re brand new to running, or love to leg it on a regular basis, join us for run club. It’s absolutely free, and there’s no need to be a member. Our members are bloody great, and we know you’ll love them as much as we do. Any questions, pop us a DM 🫶🏻

MINDFULNESS. Something a bit different. The world’s gone a bit mad, so we’re taking time to slow down, and learn how to live more mindfully. Get booked on via BoxMate 🩷

CLASS TIMETABLE

YOGA WITH YAS. Nothing better after Saturday partner WOD than a good stretch. Namaste. 🧘🏻‍♀️

COMMUNITY DAY 2026. We were proper chuffed to win ’ Best Gym in Bolton Award 2026! So we’ve decided to share the love. We’re opening our doors for free on Friday 8th May. Come to any class for free!

A few FAQs:
What makes you different? EVERYTHING. Let us show you 🙌🏻
How do I book? Pop us a DM 💌
Do I need to be fit? Hell no. That’s what we’re here for 🫶🏻
I’m not a beginner, is that ok? 100% - Let’s goooo! 💪🏼
All classes are infinitely scalable, so everyone is welcome 🩷

EMMA. Oh how far you’ve come since that first day nervously sat in Reception! The epitome of ‘big strong girl’, you’ve made that barbell yours. Never afraid to give something a go - heavier weights, Vic’s Engine 😬, comps, new skills (even if you did kick in the head…), and even online challenges! 😂 It’s like you’ve been here forever 🫶🏻

TIMETABLE 2026. Link in our bio to book! 🤩

DEKA ATLAS. It’s back, with a new medal for 2026. Who’s in?!