HGreen Tennis Fit

Stay Tuned!! Coach Education Course running soon.

Late October, date to be announced, held at

Limited places, if you’re interested send me a DM and I can add you to the waiting list.

Content focussed on youth tennis athlete development for tennis coaches, with the content at the core.

Look forward to seeing you there! 😄💪🏻🎾

Accel, Adjustment Steps & Stop 🏃🏽‍♀️🔥

Simple drill to work on rapid adjustment steps, that you may use when approaching a tennis shot.

Often the best on-court movers adjust their footwork during the movement, not always at the end.

Become a Tennis SuperMover with my online Player Programme. Plus you can currently save 40% off your first month or WHOLE year!!

Click the link in my Bio and use SUMMER22 at checkout.

SMASH your tennis Goals

SAVE big this summer on the Tennis SuperMovers Player Programme

The programme provides you real-time coaching from a tennis-fitness specialist, with over 10 years experience, including former world number one Ana Ivanovic. So you know the programme will be tennis specific.

In that time Howard has worked with 100’s of junior tennis players, improving their footwork, agility, coordination and reduced their risk of injury.

Check out this testimonial from one of his players

“Howard has created a very sport specific, progressive & manageable online tool. It is a must for all players to use.

SuperMovers is class in how it is presented, how it is portable and most of all - it will engage the player with Howard's proven expertise and player centred approach. The best tool I have seen of its type.”

If you want your player to get to more difficult balls, be more balanced and explosive on their shots, last longer in matches and become a Tennis SuperMover, you need to get the Player Programme.

Use the discount code SUMMER22 at checkout, to save a massive 40% of your first month, or the full year!!

Click the link in my Bio.

If you have any questions, comment below, send me a DM or email me [email protected]

I really hope I get the chance to help you with your tennis fitness goals!

Howard 👍🏻🎾💪🏻

Throw, Catch Combo Drills 🎾

Use these two combinations to work on:

Throw
Catch
Squat
Movement
Coordination

Creating
Creating

SAVE 40% on Player Programme with SUMMER22 at checkout

Hit the link in my Bio

Summer SALE 🦸‍♀️ 🦸‍♂️ 💪🏻🎾

SAVE big on the SuperMovers Player Programme

The programme provides you real-time coaching from a tennis-fitness specialist, with over 10 years experience, including former world number one Ana Ivanovic. So you know the programme will be tennis specific.

In that time Howard has worked with 100’s of junior tennis players, improving their footwork, agility, coordination and reduced their risk of injury.

Check out this testimonial from one of his players

“Howard has created a very sport specific, progressive & manageable online tool. It is a must for all players to use.

SuperMovers is class in how it is presented, how it is portable and most of all - it will engage the player with Howard's proven expertise and player centred approach. The best tool I have seen of its type.”

If you want your player to get to more difficult balls, be more balanced and explosive on their shots, last longer in matches and become a Tennis SuperMover, you need to get the Player Programme.

Use the discount code SUMMER22 at checkout, to save a massive 40% of your first month, or the full year!!

Click the link in my Bio for the website

If you have any questions, comment below or send me a DM.

I really hope I get the chance to help you with your tennis fitness goals!

Howard 👍🏻🎾💪🏻

Hop, Spring, Bound 💃🏼 🕺🏼

Working on some rhythm 🎶

Creating
Creating

Hexagon Bounce Drill

SPRING!!! 🐰🐰🐰

Using hurdles to develop reactiveness for the tennis split-step!

Great job from SuperMover Daisy 💪🏻🎾

Creating
Creating

Reactions 🔴🔵🟢🟡

Great level of awareness here from Naina, memorising the location of the markers.

The lights and placement of the marker are completely random, however her reaction time stay low and she made zero errors. The best I’ve seen!

Great job 👍🏻🎾🔥