03/04/2026
Easter Weekend Hours:
Friday 6:30am-2pm
Saturday 10am-5pm
Sunday and Monday 10am-2pm
Have a great weekend!
Back to normal Tuesday π€πΌπ₯π€πΌ
Opening Times:
Monday-Wednesday 6:30am-9pm
Thursday 9am-9pm
Friday - 6:30am-9pm
Saturday - 10am-5pm
Sunday and Bank Holidays 10am-2pm
First session FREE!
Come check us out!
03/04/2026
Easter Weekend Hours:
Friday 6:30am-2pm
Saturday 10am-5pm
Sunday and Monday 10am-2pm
Have a great weekend!
Back to normal Tuesday π€πΌπ₯π€πΌ
5 yards off target line at 300+ yards π₯π₯
Not bad ππΌ
Working on ground force with the hang clean into some shoulder mobility, then some decompression of the spine into a slobberknocker drive in the sim ποΈββοΈ
Want to lower your handicap through fitness and mobility? Let me know π€πΌπ€πΌ
What a Finisher π
π₯
has these coming out of his ears π€£
Want to lose some body fat before summer? Get involved now - we're waiting for you ππͺπ»
Awesome group this morning
Tabata 40 seconds on 20 off
Top effort = RESULTS!
See you on the next π
CHRISTMAS OPENING HOURS AND GROUP SESSIONS
Group Sessions finish 19th
Start again 5th January
There are some classes you can attend over Christmas though:
22nd - 10am Full Body Blast - Aline
23rd - 8:30am Circuit - Lisa
29th - 11am Xmas Strength - Lisa
30th - 10am New Year Burner - Aline
Opening times to train on your own:
22nd & 23rd - Normal opening times
24th - 10am-5pm
25th & 26th - Closed
27th-30th - 10am-5pm
31st & 1st - Closed
2nd, 3rd and 4th - 10am-5pm
5th - Normal Times Resume
Merry Christmas and a Happy New Year from all at Big G's Gym ππππ₯
11/11/2025
Chris Bailey's 6-week transformation is exactly why we do what we do! π₯
From not liking what he saw in photos to feeling fitter, stronger, and happier - this is what commitment + community + proper guidance looks like πͺ
56 years old. 12 lbs down. Clothes size dropped. Abs returning. And he's just getting started!
"If I can make these improvements in 6 weeks I am excited to see what I can do after 6 months."
That's the energy we love! Welcome to the next chapter, Chris. Big G's Gym is proud to have you. π
A massive welcome to the Big G's team to
Recently crowned the Pure Elite Bikini Champion, Aline is definitely the person to see if you're after changing your physique / becoming fitter and stronger πͺπ»
Get yourself booked in! Available Tuesdays and Fridays π
Great to be building such a good team up here π₯
11/09/2025
π Move Better, Feel Better!
Mobility isnβt just about touching your toes.
Itβs about keeping your joints healthy, improving performance, and reducing the risk of injury. Whether youβre lifting, running, or just getting through your day, good mobility makes everything easier.
At Big Gβs Gym, we include mobility work in our sessions to help you move freely, feel strong, and stay injury-free. Your body will thank you!
09/09/2025
πͺ ππππ§!!
Just 30 minutes of moderate exercise a day can boost your mood, improve your energy, and reduce stress. Imagine what consistent training at Big Gβs Gym could do for you!
Whether youβre lifting, running, or sweating it out in a class, every session is a step toward a stronger, healthier, and happier you. Come train with us and feel the difference!
04/09/2025
πͺ Group Training at Big Gβs Gym
No matter your fitness level or goals, our group sessions are designed to challenge, motivate, and energise you. Thereβs a session for everyone!
Join us, push your limits, and have fun while doing it.
01/09/2025
Hello September! ππͺ
New month, new goals, new opportunities to achieve them! Whether youβre aiming to get stronger, fitter, or just feel amazing in your own skin, Big Gβs Gym is here to help you make it happen.
Come train with us and turn those goals into reality!
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 10am - 2pm |
| Sunday | 10am - 2pm |