FitBox Horwich

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FitBox Horwich

Bolton's leading functional fitness facility.

10/10/2026

TIMETABLE ADDITION: ATHX

We are excited to announce that we are now an official ATHX GAMES Affiliate, and ATHX is coming to our timetable from Saturday 17th October.

Our 90 minute ATHX class will run every Saturday at 9am, combining strength, endurance, conditioning and functional fitness to help prepare our athletes for competition and build the engine needed to perform at their best.

The sessions will be headed up by our very own Ben Stevenson. With extensive experience competing in ATHX competitions, Ben is the perfect person to lead the class and represent the ATHX brand here at FitBox.

Alongside the timetable sessions, we’ll also be working with JBN Collective to develop an online ATHX programme that can work alongside the class and help athletes take their training even further.

More details on the online programme coming soon.

**ATHX - BETTER STARTS HERE**

**First Session: Saturday 17th October | 9am**

01/10/2026

Septmeber Member Of The Month!

Stevo

Stevo’s support for FitBox since we opened the doors has been incredible, one of our biggest cheerleaders and fills the room with energy the second he steps through our doors. We are unsure when Stevo sleeps as he likes to attend most classes on our timetable, but he absolutely loves it and we love it just as much!

Stevo has introduced many people to FitBox, we are so appreciative of the opportunity he gives us to grow and continue to change peoples lives for the better.

Keep being you Stevo!

28/09/2026

BIG weekend send 🚀

26/09/2026

Something is coming to the FBX Horwich timetable.

23/09/2026

FitBox is as simple as that.

18/09/2026

FITBOX WINTER GAMES: WORKOUT FOUR

WORM YOUR WAY OUT OF THIS

Everyday Male / Female

18 Synchro Sandbag Squats
15 Hanging knee raise
9 Synchro burpees over sandbag
12 Floor to stand rope pulls

18 Synchro Sandbag STOH
15 HKR
9 Synchro burpees over sandbag
8 Floor to stand rope pulls

18 Synchro Sandbag Thrusters
15 HKR
9 Synchro burpees over sandbag
4 Floor to stand rope pulls

Advanced & Intermediate

21 Worm Squats
15 T2B
9 Burpees over the worm
6 Rope Climbs
*Scaling rope climbs to 2:1

21 Worm STOH
15 T2B
9 Burpees over the worm
4 Rope Climbs
*Scaling rope climbs to 2:1

21 Worm Thrusters
15 T2B
9 Burpees over the worm
2 Rope Climbs
*Scaling rope climbs to 2:1

17/09/2026

Turf Games seminar, hosted by Liam Ellison-Foster

Event Details
• 26.09.2026
• 10am
• FitBox Horwich, BL6 7AP
• Free Of Charge

Who is this for?
• For anyone competing or looking to compete in a Turf Games competition

What to expect?
• Detailed breakdown of each Manchester Turf Games workout about how to achieve the best result for your team
• Nutritional information about pre, during and post competition provided by JBN Collective
• Q&A

16/09/2026

FITBOX WINTER GAMES: WORKOUT TWO & THREE

LEGS, SHOULDERS, REGRETS

8 Minutes To Find

Athlete 1 - 3RM Front Squat
Athlete 2 - 1RM Shoulder To Overhead

1:00 rest

2:00 Max thrusters - Reps x weight

Male - 50 / 40 / 30
Female - 35 / 30 / 25

Address

Albert Street
Bolton
BL67AP

Website

http://www.fitboxfitness.co.uk/

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