Asylum Fitness

It’s not always this thing ❌
It could be this thing ✔️

🔥 SUNDAY SESSION IS HERE 🔥

We’re excited to introduce the newest addition to Asylum Fitness ! 💪

📅 Every other Sunday
⏰ 1-hour workout
🎯 Different theme every session

One week it could be HYROX 🏃‍♂️, Boxing 🥊, Calisthenics 🤸, Death By Legs 🦵, Kettlebells 🔔… something completely different every time.

It will be fun to do new things, challenging yourself, and make Sunday part of your training week 🙌

📢 Session details will be released 1 week in advance, so keep an eye on our socials and be ready to book your spot.

✅ Open to members & non-members
👥 Limited to 10 people per session

Drop us a message for more details or to secure your place! 📩

MONDAY - WEDNESDAY - FRIDAY 🗓️
6AM ⏰
STRENGTH & CONDITIONING 💪🏻

What do you need to be apart of The 6AM Club? 🤔
Motivation ❌
Fitness ❌
Experience ❌
Alarm Clock ✅

⭐️5 AND A HALF STONE DOWN IN A YEAR⭐

One of the most incredible weight loss journeys I’ve ever been apart of with a client after 1 year 😱

36% overall body weight loss ✅
Reversing the effects of obesity ✅
Healthier, stronger joints ✅
Improved hormone related migraines ✅

An unvarying amount of consistent is what makes life changing transformations like this possible! 💯

If you think she’s has worked incredibly hard and looks amazing drop a like 💚

And if you’re interested in our fat loss classes please drop a message and claim your FREE TRIAL! 💪🏻

🔥 SHRED AF WINNER 🔥

What an unbelievable 6 weeks from Chris! 👏

Over the course of the challenge, Chris lost an incredible 15% of his starting bodyweight, dropping a total of 12lbs in just 6 weeks! 💪🔥

The best part? There were no shortcuts, no magic supplements, and no crazy diets.

✅ Hit his calorie target
✅ Ticked off his daily habits
✅ Stayed consistent
✅ Trusted the process

Day after day, week after week, Chris showed up and did exactly what was asked of him. The result speaks for itself. 📈

This is proof that when you follow a structured plan and stay consistent, amazing things can happen in a short space of time. 🚀

Massive congratulations Chris, you’ve absolutely smashed it and fully deserve the title of SHRED AF Champion! 🏆🔥

Drop a 👏 in the comments and show him some love!