Bounce Bourne

Exercise isn’t just about how you look… it’s about how you feel! ✨

And guess what? Exercise can be fun — yes, really! It can mean:

💥 Boosting your mood
🧠 Supporting your mental health
💪 Getting stronger and fitter
🏃‍♀️ Improving your game
👯‍♀️ Catching up with friends
🧘‍♀️ Finding your happy place

The real magic? Finding a workout you actually LOVE — one that doesn’t feel like a chore.

🔥 That’s exactly what we do at ((BOUNCE))

We welcome hundreds of amazing people each month, and they keep coming back because this class is full of energy, fun, and feel-good vibes. Think club lights, killer tunes, and all the benefits of an epic workout… on a trampoline. 🎶💃

Still not sure? Come try it for yourself — we promise you’ll leave smiling (and a little sweaty 😅).

To join us book here…
https://bookwhen.com/bouncebourne

Tuesdays 6-6.45pm ((BOUNCE)) Blast
Wednesdays 7.30-8.15pm ((BOUNCE)) Beats
Thursdays 7.30-8.30pm ((BOUNCE))

Children 8 years old and above can book on and attend with you at ALL of our classes.

Absolutely!

We're here to help, encourage and motivate you!

We're all individuals that go at our own pace, this is your workout, you go at your level.

To join us book here…
https://bookwhen.com/bouncebourne

Tuesdays 6-6.45pm ((BOUNCE)) Blast
Wednesdays 7.30-8.15pm ((BOUNCE)) Beats
Thursdays 7.30-8.30pm ((BOUNCE))

Children 8 years old and above can book on and attend with you at ALL of our classes.

Gotta love that ((BOUNCE)) zone right? You know you love us really 😆

To join us book here…
https://bookwhen.com/bouncebourne

Tuesdays 6-6.45pm ((BOUNCE)) Blast
Wednesdays 7.30-8.15pm ((BOUNCE)) Beats
Thursdays 7.30-8.30pm ((BOUNCE))

Children 8 years old and above can book on and attend with you at ALL of our classes.

If you don’t take care of your body - how can you control your mind?

The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop. Especially when it’s as fun as ((BOUNCE))

It’s like a night out out without the hangover and without the heels 👠. Cheaper too 😉

To join us book here…
https://bookwhen.com/bouncebourne

Tuesdays 6-6.45pm ((BOUNCE)) Blast
Wednesdays 7.30-8.15pm ((BOUNCE)) Beats
Thursdays 7.30-8.30pm ((BOUNCE))

Children 8 years old and above can book on and attend with you at ALL of our classes.

Summer time night out & we are going out!

📅 Saturday 18th July
🕰️ 7pm
📌 Smiths Bourne
🥤 Drinks & food

We ((BOUNCE)) hard but we party even harder!

If you’d like to come comment below and we’ll get booked.

Kirsty & Allannah xx

If you can still walk normally after class, you are super human. 💖🥁😂

Today’s session included:
✨ bouncing
✨ squats
✨ coordination
✨ cardio
✨ at least three moments of pure chaos.

Proud of this crew for bringing the energy, the smiles, and only minimal rhythm issues. Same time next week.

To join us book here…
https://bookwhen.com/bouncebourne

Tuesdays 6-6.45pm ((BOUNCE)) Blast
Wednesdays 7.30-8.15pm ((BOUNCE)) Beats
Thursdays 7.30-8.30pm ((BOUNCE))

Children 8 years old and above can book on and attend with you at ALL of our classes.

It’s true!

If you fell off the wagon, just jump on the next one & carry on.

Don’t beat yourself up, instead refocus and get on the most fun wagon there is ….. the ((BOUNCE)) wagon.

To join us book here…
https://bookwhen.com/bouncebourne

Tuesdays 6-6.45pm ((BOUNCE)) Blast
Wednesdays 7.30-8.15pm ((BOUNCE)) Beats
Thursdays 7.30-8.30pm ((BOUNCE))

Children 8 years old and above can book on and attend with you at ALL of our classes.

It’s half term but that doesn’t mean any change to our timetable.

We still have our usual classes. So if you want to escape the kids for an hour come and join us or why not bring them with you!!

To join us book here…
https://bookwhen.com/bouncebourne

Tuesdays 6-6.45pm ((BOUNCE)) Blast
Wednesdays 7.30-8.15pm ((BOUNCE)) Beats
Thursdays 7.30-8.30pm ((BOUNCE))

Children 8 years old and above can book on and attend with you at ALL of our classes.

It's just a fitness class!

4 walls, a floor and a roof…..
A stereo and a beat.
Trainers and lycra.
Movement to music.

It's just a fitness class!

Things get built here......
Stronger bodies.
Fitter bodies.
Confident bodies.

Things get broken here......
Barriers.
Silence.
Sweat.

....but it's just a fitness class!

Friendships are forged.
Community is created.
We rally together in the sad times.
We celebrate the good times.

....but it's just a fitness class!

We conquer our demons.
We relieve our stress.
We silence the voices in our heads.
We feel at home here.

....but it's just a fitness class!

It's the date in our diary we never miss.
It's the time for us to be carefree.
It's the place where we can let go.
It's part of our lives.

It's not just a fitness class. It’s our ((BOUNCE)) Class.

To join us book here…
https://bookwhen.com/bouncebourne

Tuesdays 6-6.45pm ((BOUNCE)) Blast
Wednesdays 7.30-8.15pm ((BOUNCE)) Beats
Thursdays 7.30-8.30pm ((BOUNCE))

Children 8 years old and above can book on and attend with you at ALL of our classes.

Sometimes all you need is a ((BOUNCE)) in your step and those sticks in your hands.

To join us book here…
https://bookwhen.com/bouncebourne

Tuesdays 6-6.45pm ((BOUNCE)) Blast
Wednesdays 7.30-8.15pm ((BOUNCE)) Beats
Thursdays 7.30-8.30pm ((BOUNCE))

Children 8 years old and above can book on and attend with you at ALL of our classes.