Bournemouth's very own boxing styled bootcamp aimed for all abilities & ages, HIIT styled format guaranteed to leave you feeling great after every session!
06/04/2022
🥊🥊🥊
Junior Begginers Boxing session every Wednesday with coach Geoff Lewis 6-7.Also was nice to see our Scarlett Booth back from injury helping out and welcoming the new comers big things to come from this girl soon🔥🥊TEAMCNC
Great first session of our 5 week beginner's boxing course.🥊🥊🥊
Working on: ✅Stance
✅Footwork✅ basic punching.
Can't wait for next week !
Anyone interested in joining the next course please feel free to drop me a message 🙏
Starting next Monday the 8th of November @ 7pm till 8.30pm I am starting the first 5 week boxing beginner course.
The price is £55 payable by cash or transfer.
This course will be perfect for anyone trying boxing for the first time or perhaps if you want to go over all the basics again.
it will be a non contact based class where you will be working on technique, balance, breath work, and fitness.
More Intermediate and advanced classes to come 👍🥊
Please let me know if you are interested or know anyone who might be please pass my number on so they can contact me direct and I can add them to the group.
Looking forward to seeing you all next Monday 👍
15/09/2021
🥊NEW WOMEN'S BOOTCAMP🥊
After a great first summer outside at bootcamp we are back !
We are running a women's only bootcamp, which will consist of H.I.T workouts, bag work, pads,technique,corework and stretching. This will be run from Cnc boxing gym.
The classes will be running on;
Monday: 7pm
Wednesday: 9.30am
Saturday: 9am
The session will be £6 each and the first class will be starting on the monday 20th of September.
If your in interested in coming along dont hesitate to send us a message, we hope to see you all very soon 👍🙏
15/08/2021
BOXING BOOTCAMP 🔥
We're having a great first summer 🥊👍🏋️♂️
and would like to say a big thankyou to everyone who has taken part so far 🙂
We are still expecting to run our sessions outside till the end of September so come and have a go while the sunshine lasts ☀️
We cater for any age and any fitness/ability. Come and join us at kings park 7.30pm on Tuesday & Thursday evenings 🥊🏋️♂️
For more info feel free to drop us a message 📩
09/08/2021
Back on the green tomorrow evening 🌾
Kings park 📍
7:30pm ⏰
£6
Great session tonight everyone smashed it 👊
Back on the green Tuesday 7.30pm message for more details 🥊🏋️♂️
25/07/2021
📣 NEW CLASS TIMES 📣
These are the following class times:
➡️Tuesday 7.30pm
➡️Thursday 7.30pm
Please get in touch to book your place all abilities and fitness levels welcomed 👍
Great finisher to today's bootcamp 🥊🏋️♂️💪
Back again this Thursday at 7.30pm
Join Bournemouths biggest boxing bootcamp!! all abilities and fitness levels welcome 👍
| Monday | 7pm - 8:30pm |
| Tuesday | 7:30pm - 8:30pm |
| Thursday | 7:30pm - 8:30pm |