23/11/2025
Sunday 💪🏼
9am 🌅
Do you workout on a Sunday morning?
Luke J-D Fitness
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Experienced and fully qualified personal trainer/group instructor/nutrition advisor/boxing coach. Real training - Real nutrition - Real results
Experienced and fully qualified personal trainer/nutrition/fitness instructor/boxing trainer. In the Bournemouth/Poole/Christchurch area. I offer one to one and group sessions, inside and outside. Get cut, lean, build muscle, lose fat and learn how to eat right with me. Qualified Premier level 3 personal trainer
Qualified Premier level 2 fitness instructor
Qualified Premier level 2 kettle bell ins
23/11/2025
24/10/2025
I have a serious ankle injury from a stupid moment in the gym back in January when I tried to help someone on the seated calf raise machine. Did some serious damage for sure. Moral of the story: always assess a situation before jumping in like a madman. Trying to see if it might help.
01/09/2021
21/08/2021
Love being around people like this 😃
Restores my faith in humanity 😉
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Bournemouth
BH91RN