No Gym is a non-gym based personal training service. Step outside of the "Box" Hello and Welcome to No Gym. The gym, itself, can be a daunting place. BE WARNED..
No Gym is a non-gym based personal training service that comes to you, in the comfort of your own home or at a local park/beach. After recently relocating to the Dorset area and starting a career as a personal trainer, I quickly learnt that the gym simply isn't for everyone. It always seems as though everyone in there knows more than you, someones doing something better than you or you feel that e
veryone looks great and you don't. 9/10 that's not the case, the majority of gym goers are in the same boat. The part that's most intimidating are the hardcore gym goers - the muscle guys, the cardio dominators and that person who holds that plank for a freakishly long time. I take my hat off to them, that's some hard work and dedication but, none the less, makes for an uncomfortable environment. That's where we come in. We've created a service that brings health and fitness to you. Whether it be in the comfort of your own home or with a group of friends in your local park (or even at the beach), by working together, we can help pretty much anyone. From busy mums and dads to the workaholic on the go, it's training that suits you. The one to one service offers clients nutritional support as well as a tailored programme that is designed around your needs and lifestyle. All this, along with bookings, communications, events and payments, will be housed within in easy-to-use app. We provide the equipment and knowledge, you just pop the kettle on. Group sessions are circuit style sessions of fun. Mixing cardio with body weight resistance training to ensure you and your pals get a full body workout.. if you're doing it with friends, it may become a tad competitive. So, what are you waiting for? Get in touch today and become part of the No Gym family and lets take control of our health.
