Selina’s Fitness

Make your passion your career 👊

NEW COURSE DATES AVAILABLE.

To book a call 📞 ⬇️
https://tr.ee/Jqo1uJt9GA

THIS PAGE IS NO LONGER USED.
Please follow Elev8u Fitness 👍

Myself and a few others are taking part in a charity Plane Pull in August.
We are raising money for a truly incredible cause.
Blesma, The Limbless Veterans

If you’ve never heard of these guys, look them up and give them a follow.

You will be inspired by what they do and the things that their members have accomplished.

I am honoured to be part of this team and to raise as much as we can to support these amazing people.

Hello! I’m fundraising for Blesma The Limbless Veterans. Here’s my JustGiving page, if you’d like to donate:

Elev's fundraiser for Blesma The Limbless Veterans Help Elev Gym raise money to support Blesma The Limbless Veterans

Such a talented woman.

Thank you for making this for birthday.

It went down storm ☺️

Well…….
I went, but did not conquer.
Great Glen Paddle Challenge] was always going to be tough for an inexperienced paddle boarder.
I took this on for the mental challenge over the physical (that’s not to say the physical wasn’t bloody tough, especially for those that did day 2)
For me paddle boarding is a leisurely stroll, grab a coffee, have a chat🤣
And I can’t say I overly enjoy it……. So why take it on?
Because thought I’d like it 🤔
Plus it’s something I’ve never done….. there’s the challenge.

I managed 26km which is 16km more than I’ve ever paddled before.
So I feel like I’ve accomplished something for myself, even though I didn’t complete day 1.

The whole crew Vanessa, Phil, Andy, Maria & Lou were amazing and at times a pleasure to spend time with 🤣
We laughed, we ate, we shared (sometimes too much)…….🤪
How often can you bring strangers together and instantly bond as a team?

It may be a little soon to ask if I’d do it again just yet. Give me 6 months.

Great Glen Paddle Challenge] you put on an incredible event.
Bringing people together from up and down the country and all over the world.
Your values are amazing, just come, paddle, support and enjoy.

So thank you ☺️

No.49 signing off.

.info WEDNESDAY OUTSIDE BOOTCAMP IS GOING IN DOORS FOR THE AUTUMN/ WINTER PEEPS.
Spaces will now be limited, so book it quick to get your space.
WEDNESDAYS 18.30 👊

Take a read 👍

KIDS BACK TO SCHOOL?

Now let’s concentrate on you……
Do you want to be
Fitter?
Stronger?
More confidante with you?
Loose weight?

Have you got 6 weeks that you can dedicate to yourself?

We are offering a 6 week program of unlimited classes, full training support, weekly check ins with one of our trainers, goal setting for each individual and the opportunity to train in our bespoke family run gym for the equivalent of £15 a week…… yes you read that right…… £90 for 6 weeks training.

What have you got to lose?

We offer over 20 classes a week designed to make you stronger, fitter and 🔥 calories.

Whether you’re new to the gym or have been training for years our instructors will tailor each work out to your individual needs.

We have 2 available start dates:-

Monday 12th September
Monday 26th September

With 8 spaces available on both programs.

To book your slot please get in touch on:
07358850844
Or DM us 👍

Let’s Go 👊

🙌

WHAT MORE CAN WE SAY………

There will never be enough words to describe how incredibly proud we are of everyone that ‘turned up’ through our 25 hour RIDEathon.

Everyone who rode, donated, bought snacks, coffee, offered support and generally got behind us……
WE THANK YOU ☺️

When Paul Perdrisat] and made the decision to do something that could get everyone involved, no matter of age or fitness levels to raise money for & , we didn’t expect to get so many of you RIDEing and because of you guys, donations are now over £1400 and miles riden were over 1800.

Bums may be sore, legs may be tired but it’s worth it when you’re helping others.

You did that,
the Elev8u community,
the Elev8u family.

Big shout outs to and crew for building the studio,
Paul Perdrisat] for making it look as it does,
.fithappy for teaching not only her first RIDE class but then going on to teach 3 more with absolutely cracking tunes.
for bringing us Movies and more and always bringing the fun.

Everyone that kept us fuelled before, during and after.

Everyone that gave up their sleep so the bikes kept going through the night to build the mileage.

Everyone that took part in a class and bought the energy to our RIDES.

Every company and individual that donated .

If we’ve forgotten anyone, we are sorry.
Thank you too ☺️

When people come together, amazing things happen 🙌

THANK YOU.

Keep sharing your stories, share your experiences and keep being you.






🍑

HELP US RAISE AS MUCH AS WE CAN 🙌

HERES OUR JUST GIVING PAGE TO RAISE FUNDS FOR Dorset Mind & Julias House.

Thank you in advance ☺️

https://www.justgiving.com/crowdfunding/elev8u?utm_term=W5nA6ZX4Q

COME AND GET INVOLVED IN OUR 25 hour RIDEathon….
Raising money for Dorset Mind & Julia’s House.

If you can spare 30 minutes of your day to come and keep the peddles turning, we would muchly appreciate it.

All money raised going to fantastic causes ☺️

EXCITING NEWS…….

To celebrate the launch of our new Cycle Studio, we have decided to do a 25 hour charity RIDE.

Elev8u will offer back to back classes from 9am-12.00
on 19th August, then we are asking for volunteers to give up a minimum of an hour of their time to clock up the kilometres.
We will resume classes from
5-8 on the Friday and then RIDE through the night until our class finale from 7am - 10am on Saturday 20th.

Our classes are for everyone to come and try.
All we ask is a minimum £10 donation to raise funds for our two chosen charity’s, &

Booking for sessions ARE OPEN NOW on the Team Up App.

(if you don’t have it, send us your email address and we’ll send you the link)

If you’d like to volunteer your time or if you’re a business that would like to donate, or even sponsor us per kilometre, please get in touch either via email [email protected]
or WhatsApp on 07368850844

We thank you all in advance and we look forward to Riding with you 🚲