11/05/2021
First evening back to Pilates face to face and we smashed it! What a great way to end a Tuesday, outdoors on a brisk May evening and working hard in the fresh air!
Wave Pilates
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Pilates classes and 1-1 sessions available. All levels welcome! Due to COVID we are now ONLINE! Message me if you are interested in joining us
My name is Ali Watts and I run Wave Pilates. I am an APPI trained Pilates instructor, trained in ante and postnatal Pilates & a Physiotherapist. I offer Pilates classes and 1-1 sessions. All levels are welcome, I do a 1-1 session with you before you start the classes so that I can assess your needs and give you individual advice during the classes. Currently, due to COVID, I will do any 1-1 sessions online and our classes are via Facebook, so just message me if you are interested.
11/05/2021
We are going virtual with Pilates tomorrow evening! Looking forward to seeing my class online! I'll confirm times soon.
If you're interested in joining us online, let me know!
New class starting next Tuesday! Spaces available on Tuesdays, 6.30-7.30pm at the Lifecentre. Get in touch if you're interested!
10/01/2018
Good Pilates session last night, first one back for 2018! We kept it nice and light to get us back into it after Christmas! Looking forward to getting us going again over these next few weeks.
It's our last Monday evening Pilates class tonight! Then we move to Tuesdays 5.30-6.30pm, still at the Lifecentre. Spaces available!
20/11/2017
Great Pilates session tonight using these rings to work our quads and abs a little harder!
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Location
Category
Website
Address
Bournemouth
BH92AU
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |