Iyengar Yoga with Suzie

23/09/2026

Evening yogis

Here are your Aug/ Sept entries - to win
a copy of ✨ Light on Yoga ✨

Yoga connects ✨ 🍃 us every day and wherever we are in the world; home, holiday, outdoors, studio, hall, mat, no mat, .... and here are our final entries (unless you haven’t yet sent yours in!) 🌎

Thank you Lindsay, Alli and Anita 👏🏻 👏🏻👏🏻👏🏻 and why not try and guess where in the world they were!!

**the draw is happening tomorrow eve - watch this space**

Ps we are celebrating 60 years of Light on Yoga and you can hear yogis talking about their experience

19/09/2026

This is a really good insight into Iyengar Yoga and why it stays with you for life 🙏🏻

Why isn’t Iyengar Yoga as popular as many other styles of yoga?

One reason may be simple:
It is not always easy to understand from the outside.

Many styles give an immediate experience that is easy to recognize.
You move continuously.
You sweat.
You stretch.
You flow.

Iyengar Yoga can look very different.
You may spend time in one pose.
You may repeat the same action.
You may use a belt, a block, a chair or the wall.
You may hear several instructions for something that looks very simple.
To someone new, it can seem slow, technical or even complicated.

But that is also where the method begins to reveal itself.

The purpose is not simply to make the pose look correct.
It is to understand what the body is doing.

Where is the weight?
What is moving?
What should remain stable?
Can the action become clearer, more balanced and more intelligent?

The difficulty is that these changes are often subtle.
They do not always make dramatic videos.
They are not always obvious in a photograph.
And they may take time to appreciate.

So perhaps Iyengar Yoga is not less valuable.
Perhaps it is simply less immediately marketable.

Its depth often becomes clearer only after you practice it.

💬 If you practice Iyengar Yoga, what do you think makes it harder for people to understand at first?
💬 Curious about joining a class in Kuala Lumpur? Comment “JOIN CLASS” and we’ll share the class details.



Explore our free classes:
https://www.bksiyengaryogashala.com/community/

11/09/2026

My yoga teaching journey has now past 10 years 🙌🏻 and having celebrated this with many of you at the end of last year, I thought it would be a great idea 😉 to recognise those that have been on their yoga journey with me for 10 years at my community classes, so….

⭐️ well done to Jo, Marion and Suzy ⭐️

You are officially yoga superstars 👏🏻 and ‘may light continue to shine on their yoga practice’.

In recognition, they were awarded a complementary yoga course and this beautiful ⭐️ yoga superstar memento - enjoy!

Ps: Marion is on hols 🤫, so we might need to keep it a secret 😉😜 till next class 🤞🏻

10/09/2026

✨Excited to announce this 📣
However, need to share with the trio first!
Watch this space….
Good news incoming 🙌🏻✨🙏🏻

06/09/2026

When you see a space and it’s a community one, where lots of different practitioners use the space for different creative explorations, it calls to me.

Can I bring Yoga to a new community in the heart of

Well here is my offering and I’d love for you to join me.

It’s a short course, so we can see how the new space works, are you intrigued, interested, then come! 🙏🏻

We’re at the The Shift Studio Sobo

30/08/2026

Evening all 🙏🏻

As we turn into September, my own classes start back this week (after a short break ☀️).

And I’m also sharing this inspiring BKS Iyengar quote…. A lovely expression about the ‘golden key 🔑’ that takes us on an inward journey, and it’s the process that guides us 🙏🏻 💛

You can find details of how to book yoga courses/ dates on my website as usual:

🌼 Wednesday am 9.15-10.45 (3 spaces available)
🌼 Thursday pm 6.05pm (full)
🌼 Thursday pm 7.30pm (spaces available)

🙏🏻 Half day retreat:
✨ Sunday 22 Nov, 9.30-12.30pm ✨
A great way to deepen your practice!
(5 spaces available)

🍁 Autumn extended weekend retreat in Devon🍁 - booking opens this week 16-19 Sept, 2027. An immersive restful weekend together. Message me directly 👍🏻

🧘🏼 Also, I’d like to know if anyone would like a Monday evening class, 6.30-8pm in Southbourne. I have an opportunity to take a small studio space on a trial basis. Let me know if you’re interested.

And so much more to come - see you on the mat! 🙏🏻

Bournemouthyoga.com

09/08/2026

Afternoon yogis

Here are your June/ July entries - in it to win it -
a copy of ✨ Light on Yoga ✨

Yoga connects ✨ 🍃 us every day and wherever we are in the world; home, holiday, outdoors, studio, hall, mat, no mat, .... so where can you take your practice 🌎
And have you? 🙏 we'd love to see!!!

Here's a look back at June/ July 🙏😎 our next round of photo 📸 submissions - they are all amazing!!!!!

Thank you Maria, Steve, Linda, Suzy, Yanina, Linda and Debbie 👏🏻 👏🏻👏🏻👏🏻

**Will you feature in the next update - the last one! There's a copy of Light on yoga up for grabs if you do 🙌🙏**

25/07/2026

Beyond alignment 🙏🏻💛

17/07/2026

**UPDATE** We’ve done it!!! 🙌🏻✨

I am beyond proud of everyone who came and enjoyed our 8th Annual Beach 🏖️ Yoga 🧘🏻 celebration 🎉 last Friday - to those who donated and to those who couldn’t make it and still donated!!! 💙

As an community we have reached our target - a huge £450, which is going to Alzheimer’s UK 💙

Many of you will know that my lovely Mum (Irene), had Alzheimer’s and I watched her fade away over many years. In early January 2026, she left this world in a gentle and quiet way forever 🤍 …. And I’m forever grateful to have had her in my life, a strong stoic Nurse and Mum.

However, many of us know someone or have lost someone to Alzheimer’s 💙 and know the unstoppable impact this has on the person’s loved ones, their family and friends. We have chatted a lot about this too 🥰

These funds will go to Alzheimer’s Society and towards a world 🌍 where dementia no longer devastates lives. Giving help to those living with dementia today, and providing hope for the future by campaigning to make dementia the priority it should be and funding groundbreaking research.

YOU are all amazing 🧘🏼🧘🏻✨🙏🏻 🙌🏻🙌🏻🙌🏻

Thank you 💙

10/07/2026

What a fabulous morning and a fantastic group of yogis. You were all brilliant and we have nearly raised £400 for Alzheimer’s Uk 🙌🏻 so far!!

The beach was our class setting, quiet, and beautiful, our yoga was ☀️ fun 😎 with simply the best views stretching out to the horizon, and hues of blue from the sea 🌊 to the sky 🩵!

This was my 8th year hosting our beach 🏖️ celebration 🧘🏼class, followed with a refreshing sea dip and coffee / baked banana cake/ croissants/ shortbread. Special thanks to our bakers 🙏🏻

It’s about coming together as an Iyengar Yoga community to practise, catching up and enjoying where we live.

Thank you to everyone who came, and heartfelt thanks to everyone who donated 💙