What are the opening hours?

Monday 9:30am - 9:30pm Tuesday 9:30am - 9pm Wednesday 6am - 8pm Thursday 9:30am - 9pm Friday 9:30am - 8pm Saturday 8:30am - 8pm Sunday 8:30am - 8pm

Yoga Lounge Bournemouth

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Yoga Lounge Bournemouth

An eclectic mix of styles in one space. We have something for everyone, whatever stage of yogi https://linktr.ee/Yogalounge

Offering Hot Bikram Yoga, Hot Vinyasa, Warm Yin, Hatha, Hot Pilates, Restorative, Cool Aerial, Ashtanga & Kundalini classes with an amazing variety of teachers.

30/09/2026

Back to 2016 prices — one last call… 👀

Our Summer of 2016 offers have been extended right through September, but this really is the end.

Available until 30 September/midnight tonight! 📅

Grab them while they’re still around — once September ends, so do our 2016 prices. ✌️

29/09/2026

Warm Yin Yoga with Darren 🧘

Sunday 4 October · 11am
75 minutes

A slow, grounding Yin practice with postures held for longer, giving you time to settle, soften and switch off.

Suitable for everyone, including complete beginners.

Warm, not hot: the class takes place in our Hot Studio, but the heating is off. The space simply retains some warmth from the earlier Hot class.

If it's chilly outside, bring an extra layer or blanket for your final Shavasana.

Join us in studio or at home!
https://clients.mindbodyonline.com/classic/ws?studioid=25061&stype=-7&sView=day&sLoc=0&sTrn=100000091&date=2026-10-04

25/09/2026

✨️ MEET SHAUNI ✨️

This Saturday, Shauni Paulley will be covering for Darren, bringing her Hot HIIT Pilates to Yoga Lounge at 6pm.

With a background in gymnastics and cheerleading, Shauni discovered Pilates during the pandemic and went on to qualify with the London Pilates Academy in Mat and Reformer Pilates.

Now with four years of teaching experience, she’s continuing her training in Classical Pilates with Body Control Pilates.

Known by her clients as the “Smiley Assassin” 😈😊, Shauni combines challenging, effective workouts with a calm, supportive approach — focusing on precision, progression and making everyone feel welcome.

📅 Saturday 26 September
🕕 6pm | 60 mins
🔥 Hot HIIT Pilates
📍 In-studio + At Home

Come and meet Shauni and get your Saturday evening sweat on. 🔥

24/09/2026

Are you a therapist based in Bournemouth looking for a beautiful treatment space?

We're creating a carefully curated collective of complementary therapists and would love to hear from practitioners across a range of disciplines, including massage, osteopathy, acupuncture, aromatherapy, reflexology, counselling and more.

If you're interested in becoming part of our wellness community, join our mailing list to be the first to hear about this exciting opportunity as it develops.

Simply complete the short form on our website:
https://yoga-lounge.co.uk/therapists-wanted

TAG ANYONE THAT MAY BE INTERESTED IN THE COMMENTS!

23/09/2026

🍂 AUTUMN IS STARTING TO MAKE AN APPEARANCE…

Have you noticed the cooler mornings and that first little hint of a change in the air?

Join Yasmine this Thursday at 10am for 90 minutes of Hot Bikram — whether you're practising in the studio or at home, you can turn up the heat and start your day feeling energised.

As the season shifts, there’s nothing quite like stepping into the hot room.

🧘‍♀️ This Thursday
🔥 10am | 90 mins
🏡 InStudio + At Home

22/09/2026

🍂 The mornings are getting cooler, so what better time to start the day with a hot, energising practice?

Elisa is teaching three Hot Bikram Power Hours this week, giving you three chances to get moving before the day begins:

🔥 Wednesday 23 September | 6:45am
🔥 Thursday 24 September | 6:45am
🔥 Friday 25 September | 6:45am

60 minutes | In-studio + At Home

Get warm, get moving and get your day off to a great start. 🧘‍♀️🍂

18/09/2026

✨ WARM YIN WITH MICHELE ✨

Sunday | 11am | 60 mins
In Studio + At Home

Take some time for yourself and discover how good it feels to slow down, soften and let go.

With the body supported by props, longer-held poses allow the muscles to release and the deeper tissues and fascia to be gently worked.

A chance to step away from the busy-ness, quieten the mind and simply be where you are.

Perfect for all levels.

14/09/2026

✨ GONG RESET WITH LACEY ✨

Tonight | 5.45pm | 75 mins
In Studio | Hammock Optional

Pause. Breathe. Drift. 🌿

Take a little time to step away from the noise of everyday life and settle into stillness.

Cocoon yourself in a supportive hammock or get comfortable on your mat as waves of gong sound wash over you, helping to calm the mind, release tension and guide you into deep relaxation.

Gentle meditation and a touch of Yoga Nidra are woven into the experience, creating space to slow down, switch off and simply be.

Leave feeling clearer, calmer and more balanced.

No experience needed. Just get comfortable and let the sound do the work.

🧦 Bring: warm socks, a blanket if you like, and an eye mask for extra cosiness.

11/09/2026

We're looking forward to welcoming Hatha teacher Jasmin who will be making a guest appearance at Yoga Lounge this Saturday at 11am teaching classical Hatha (covering for Isvara).

Jasmin is a British Wheel of Yoga teacher who creates welcoming, purposeful classes that combine pranayama, asana, mudra and mantra. Her classes offer a balance of strength and challenge alongside opportunities to slow down, release tension and reconnect with the body and breath.

Address

704-708 Christchurch Road
Bournemouth
BH76BY

Opening Hours

Monday	9:30am - 9:30pm
Tuesday	9:30am - 9pm
Wednesday	6am - 8pm
Thursday	9:30am - 9pm
Friday	9:30am - 8pm
Saturday	8:30am - 8pm
Sunday	8:30am - 8pm

Telephone

01202 390 090

Website

http://www.yoga-lounge.co.uk/

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