Yoga Lounge Bournemouth

Feeling it midweek? 🫠

Join Liam this Sunday at 6pm for 75 mins of Hot Restorative Reset — your chance to slow down, breathe deeply and step away from the fast pace of everyday life.

A deeply restorative Vinyasa class to soothe the nervous system, release overworked muscles, create space in body and mind, and help you shift from 'fight or flight' to 'rest and digest'.

Come as you are. Leave feeling reset. ✨

Sunday · 6pm · 75 mins · Liam

Join Kourosh this evening at 17:15 for Hot Vinyasa (60 min)
In-Studio or At Home

n Vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. With influences from Ashtanga, Baptiste Yoga, Jivamukti, Power Yoga, and Prana Flow. Sessions are pitched for all levels of experience and ability. Challenging but also supportive, the focus is on empowering student with the confidence and knowledge to begin and maintain their own regular yoga practise. Music plays a huge part in the class with tailor made playlist to get the vibes flowing.

POPSICLE SATURDAYS
JUL–AUG

Tea, conversation and a gentle transition into the weekend.

Join us after class each Saturday throughout July and August.

We're taking things back to the summer of 2016 and rolling our prices back to what they were almost a decade ago (for a limited time only!).

We know summer can be a tricky time to maintain consistency, and with the rising cost of living and holiday expenses, we wanted to make it a little easier to keep showing up for yourself and your practice.

✨ £30 for 30 Days Intro Offer – unlimited yoga for 30 days
✨ Back to Yoga – £45 for 30 days of unlimited yoga
✨ Summer 10 Class Card – 10 classes to use over 180 days for just £110

Grab yours now: https://yoga-lounge.co.uk/summer-offers

LAST CHANCE TO START THE 4x4 CHALLENGE

August is here, and if you've been thinking about joining our 4x4 Challenge, now's the time.

Complete four classes per week for four consecutive weeks and you'll unlock a secret Yoga Lounge gift, build a consistent practice and give yourself the chance to feel the benefits of showing up regularly.

Any class style counts, so whether you love Hot Yoga, Flow, Yin or Pilates, you can take part.

This is your final opportunity to start and complete the challenge before it ends.

Ready to commit? Email us or speak to the team in the studio.

25% OFF YEARLY MEMBERSHIP

Only 6 available!

Get 25% off with code: FLASH25

Pay £847.50 upfront (normally £1,128) and enjoy unlimited classes for a full year. That's a saving of £282.50. Making it £24.50 per month cheaper than our Monthly Unlimited membership.

It works out at just £2.30 a day, if you practise three times a week thats only £5 per class. Best value, full flexibility!

LINK IN BIO!!!

POPSICLE SATURDAYS
JUL–AUG

Nothing complicated. Just movement, fresh fruit and a slower pace to start the weekend.

Join us every Saturday this summer.

⚡️FLASH SALE: 25% OFF YEARLY UPFRONT MEMBERSHIP

This Friday 31st July...

Only 6 available!

The code and purchase link will be sent out on Friday 31st July via email, so keep an eye on your inbox! 😍

SMALL STEPS. BIG DIFFERENCE.

The 4x4 Challenge is here!

Four yoga classes per week for four weeks may sound simple, but consistency is where the magic happens.

Complete the challenge, enjoy the benefits of a regular practice and unlock a secret Yoga Lounge gift.

Join at reception or via email.

Meet Bailey 👋

We're delighted to welcome Bailey to the Yoga Lounge teaching team! Bailey will be taking over our Tuesday evening Cool Pilates classes, and we can't wait for you to meet him.

"Hi everyone, I’m Bailey. Some of you might already know me through Coastal Wellness, but what a lot of people don’t know is that I’m also a qualified Pilates instructor.

Pilates has been one of my passions for years and was one of my side hustles while I was working as a firefighter, alongside barbering, aesthetics and acupuncture. I love helping people move better, feel stronger and become more confident in their bodies.

Outside of work, I’m happiest in nature. I love the ocean, wildlife and animals, and you’ll usually find me surfing in Cornwall or hiking through the mountains of Scotland with my dog Albus whenever I get the chance.

I’m really looking forward to meeting you all and helping you enjoy your Pilates journey."

We know you're going to give Bailey a warm Yoga Lounge welcome! 💙