21/01/2026
10/01/2026 ๐ผ๐โจ
Ellen Kay Coaching
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Level 4 Personal Trainer & Online Coach
Fitness Nutrition Specialist
Coach at 180 Strength, Bournemouth
21/01/2026
07/10/2025
Embracing the โemberโ months ๐
30/08/2024
5 weeks ๐ฟ๐ฆ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ
(this picture sums up my stress levels perfectly)
02/06/2024
Team England ๐ฅน๐ญ
brb going to renew my passport ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐ฟ๐ฆ
โ
30/04/2024
After all, I did need more comp pics ๐ซ
30/01/2024
In my happy place ๐ฅฐ
๐ธ:
23/01/2024
One of us has deadlift specialist arms, and itโs not me๐คฅ
20/12/2023
: if you insist ๐ฌ
โ
09/12/2023
Can only post 10 at a time so consider this series 1๐
๐ธ:
โ
01/09/2023
Whoโs gonna carry the boats?๐ชต
24/10/2022
Good lighting, good company๐ค
10/07/2022
Obligatory A7 comp pics
๐ธ:
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Bournemouth