Westover CrossFit at the West Hants Club, Bournemouth
04/08/2026
Helping to put people on their backs for 12 years.
Our doors opened on this day in 2014.
Thank you to everyone that has made Westover CrossFit what it is. Here’s to the next round
# goingstrong
One athlete left buzzing because it was their first time on and off the rower unassisted, another dialling in their conditioning for a few summer comps.
Different ages. Different goals. But both a little better than yesterday.
Everyone belongs here.
Get your weekend pump in our Saturday morning Functional Bodybuilding sessions
22/07/2026
12 years of empowering everyday people to redefine their optimal health, one high-five at a time! ✋🏼Discover the Westover CrossFit family where every fitness journey is celebrated. Ready to join our legacy? Learn more via the link in bio!
Whoever invented wall balls…
We’d just like to have a little chat. 😅🏀
14/07/2026
This is Lynsey, here’s her Westover story…
I joined Westover CrossFit because I love exercising and wanted to improve my fitness while learning how to use weights and machines correctly.
Since joining, I’ve become much fitter and more confident with lifting techniques and all-round movements and exercises, Adrian the coach has also been a huge help with my HYROX training, providing great coaching and support.
The classes offer plenty of variety, with scaling options for every fitness level, so everyone feels challenged while working at their own pace. One of the best things about Westover CrossFit is the community. Everyone is so welcoming, supportive and encouraging, making it a great place to train. There’s a real social side to the gym too, we have so much fun in the classes and always have a good laugh together. It’s a place where people genuinely want to see each other succeed.
Think CrossFit is only for elite athletes? For 12 years, Westover CrossFit has empowered everyday people of all ages and levels to move towards their optimal health. Discover how we tailor fitness to you and unleash your inner strength – ready to start your journey?
Ready to unbox your potential? For 12 years, Westover CrossFit has been perfecting the blueprint to help everyday people achieve optimal health. Discover how your fittest self begins…
09/07/2026
“The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community.”