29/09/2026
🏔️ From mountains and marathons to the yoga mat… meet Victoria, our Yoga 4 Sport teacher. 🧘♀️
“I’ve always been an outdoorsy person. Mountaineering, rock climbing, off-road running, marathons. I firmly believed that if you weren’t sweating, it wasn’t training!
So when I first discovered yoga while climbing in the Spanish Pyrenees, I was pretty sure it wasn’t for me.
Then I tried it.
I loved the connection to body, breath and the world around me. It gave me that same feeling of joy and presence I found walking in the mountains or swimming in the sea — but instead of taking my focus outwards, yoga gently drew it inwards.
It became the perfect balance to an active life.
That curiosity eventually led me to train with the British Wheel of Yoga, followed by Yoga for Athletes with the Institute of Yoga Sports Science.
Now I get to share that practice with other active, like-minded people and I feel incredibly lucky to do it.”
Strong body. Calm mind. Better balance. 💪🧘♀️
That’s what Yoga 4 Sport is all about.
Victoria Turner
YOGA 4 SPORT Thursdays 7.30pm
https://www.studiobookingonline.com/embraceyoga/classes.html
www.embraceyogastudios.com