With the weather being so nice at the moment, why not make the most out of it and have some 1-2-1 personal training sessions on the beach?!
Garunteed a hard workout, with varied exercises to keep you interested and burning off those unwanted calories...
Group sessions are also available...
Get in touch now for details :)
Adam Jenkins Personal Training
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Adam Jenkins Personal Training is committed to providing a quality service which enables you to achieve your fitness goals/targets.
I have been at various sites within the fitness industry for 3 years as a personal trainer/gym instructor. I've trained a vary wide range of people with a very wide range of targets; from weight loss and toning to strength gains to sports specific training. Fully qualified Level 3 personal trainer, sports conditioner, sports massage therapist, spinning instructor qualified, circuits instructor qua
1-2-1 personal training sessions are available now!
You only have two options...
Either you do it, or you don't!
I'm running my own bootcamp at Sir David English Sports Centre this friday morning from 7am-8am. If you're a member of BHLive it would be great if you came down and gave it a go!
The session will include old school exercises with some new in trend moves as well, mainly body weight, but there may be a few weights thrown in as well... great to get that lean look! Get in touch if you'd like to come along :)
19/06/2014
Get in touch now and you'll be well on your way to a new body and a new you!
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Location
Category
Website
Address
Bournemouth
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 5pm |
| Sunday | 8am - 8pm |