The Pole Workout

The Pole Workout

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Aerial Fitness is a full body workout, it slims & tones the whole body. The results are Flexibility, Strength and Core Stability. On top of this, it's fun!

Photos from The Pole Workout's post 04/05/2026

My 3 favourite photos of last week ❀️

Photos from The Pole Workout's post 24/04/2026

Great work from everyone πŸ’ͺπŸ½β˜€οΈ

Photos from The Pole Workout's post 04/04/2026

Happy Easter to all my wonderful clients 🐣 it’s been such a fun week teaching you all with your little ones ❀️

Photos from The Pole Workout's post 15/03/2026

🌸All my young ones rocked it this week on the silks πŸ’ͺ🏽

24/01/2026

Ciara doesn’t do hoop very often (she’s a poler) so she has done a great job putting this little combo together so fluidly πŸ’ͺ🏽

09/01/2026

This has to be my pic of the week. Sky has really applied herself in classes recently and her flexibility shows in this move on the hoop. Nailing those splits πŸ’ͺ🏽 Sky - the deep cry for help at the end will always make me giggle 😬❀️

31/12/2025

🌟Happy New Year 🌟 it has been a pleasure teaching you all this year. See you in 2026!

24/12/2025

πŸŽ„A great Christmas week in the studio πŸŽ„ see you all on the other side πŸŽ…πŸ»

01/12/2025

πŸŽ„πŸŽ…πŸ»No silk lessons this week as the naughty elf over exerted himself climbing up them πŸ’© and they need to be cleaned 😩🀑

30/10/2025

πŸ’€HAPPY HALLOWEEN πŸ’€

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Location

Address


Bovingdon
HP12RE

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 7pm