LB Fitness & Coaching

LB Fitness & Coaching - Building you strength and confidence
- Group personal training gym
- Lifestyle, Balance, Fitness, Community

Building individuals strength & confidence alongside a wonderful and welcoming community
- Small Group Personal Training
- 121 & Online coaching
- Private gym
- Nutritional advice
- Highly qualified coaches with 25+ years of experience

A few quick answers to the questions we hear most👇Have you got one that isn’t covered above? If so, we are happy to help...
21/09/2026

A few quick answers to the questions we hear most👇

Have you got one that isn’t covered above? If so, we are happy to help, however is easiest:

🙋‍♀️In person
☎️Over the phone
💻Or drop us a message

We are also running a 6 week trial at the moment, if you were considering starting training.
This offer will be finishing at the end of September.

📲Message us any time for more details

20/09/2026

Round 1. Were you there?😅

Lew and Ro spent a session last week giving each other random words mid-coaching, did you notice?😂

Round 2, different coaches is coming…

Any suggestions? Let us know below👇

16/09/2026

1 to1 attention with small group energy

Walking into a gym can feel intimidating especially if you’re working around past injuries, haven’t trained in years, or worry you’ll just get lost in the crowd

As Ro puts it; you aren’t just a number here

Every session, movement, and progression is tailored around you, your body, and your goals, so you can build strength safely and with complete confidence.

Ready to see how personal small group training at LB really feels?🚀

Drop us a message so you can claim one of the last slots of our 6week trial 📲

Ever walked into a gym and had no idea what you were meant to be doing that day? We make sure you don’t feel like that a...
14/09/2026

Ever walked into a gym and had no idea what you were meant to be doing that day?

We make sure you don’t feel like that at LB.

Before you even arrive, your session has already been planned around you:

🤝We get to know you as an individual
👥Your group and who you’ll train with
🔥The warm-up suited to your training
💪Structured coached session
⏱️Your finisher set to your level

As each session has already been thought through, there is no guesswork. The coaches will know how to build and adapt exercises suited to you.

13/09/2026

“I tried other gyms before, nothing gave me this”🏡

A year ago, India joined LB looking for something that she felt other gyms couldn’t offer

Real accountability with individual coaching, inside a social setting that really is a lovely community

Here’s what she loves:

✅Coaches who push her and know her limits
✅A genuine friendly environment, making great friends
✅Inspired by the people around her
✅A flexible booking system that gives her structure
✅And of course…that unbeatable location (keep watching
until the end👀😂)

India, it’s a real pleasure having you up at the Barn with us

Your beaming smile, and commitment to each session is infectious!

09/09/2026

GET TO KNOW YOUR COACH🫡
Part 2: Haydn

The youngest member of the LB Team, but honestly his maturity is beyond his years

Looking back over these last 12 months, the growth as a coach has been a privilege to watch.

H's ability to hold the gym floor with real confidence and knowing exactly how to adapt a session or conversation depending whom he is training is very impressive

That's a skill that can take time to build, which he's achieved with huge respect from members and from the rest of the team

He brings great energy to the gym, always up for a laugh but also genuinely caring towards members and what their needs may be

His food choices?...questionable at best 🟤but in truth, we're all just jealous of the sheer amount the man can put away 😂

Very proud and grateful to have 'H' on the team🙌

Address

L Barn, Unit 4A, Charlton House Farm, Brackley Road
Brackley
NN135LH

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 7:30am - 11am

Website

,

Alerts

Be the first to know and let us send you an email when LB Fitness & Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to LB Fitness & Coaching:

Shortcuts

Share

Category