David Lloyd Royal Berkshire

BMX workshop with Matti Hemmings! 🚴‍♀️

Got a young shredder aged 8-13 who loves to ride? Join Matti Hemmings, British BMX Flatland Pro, 5x UK Champion and 4x Guinness World Record Holder, for an unforgettable BMX masterclass on Saturday 5th of September at 1-2pm or 2-3pm!🤩

Let him wow you with his tricks and be impressed with yourself as you practice your own 🔥 Build confidence, coordination & have a blast with friends 💪 This session is all about fun, safety, and BMX excitement! 🚀

🎟️ Places are limited – book now at reception or on the app to secure your place!

Don’t forget your helmet!

🎾 Just TEN days to go! 🌊

BIG WEEKEND 🔊

Get on court or jump in the pool... meet our coaches and get the little ones involved in the Big Weekend with our free Tennis and Swim taster sessions!

This is a fantastic chance to join our Stars programme...

If you join our Tennis or Swim Stars programme on the Big Weekend you will receive the rest of Septembers sessions for free!

Book on to a taster now at reception or via the app 9 days in advance.

For more information, please Contact us on:
[email protected] [email protected]

🔥 ‘MOMENTUM’ 🔥 is our BLAZE TURBO workout for Sunday 23rd August!

Get ready for progressive cardio protocols, ladder challenges and brand-new BLAZE striking combinations. Here’s what else you can expect:

CARDIO 💨
Build your intensity with progressive hill and speed protocols designed to challenge your pace and endurance.

STRENGTH 🏋️‍♂️🏋️‍♀️
Challenge your strength, speed and power with ascending ladder protocols in the strength zone.

COMBAT 🥊
Take on new BLAZE grappling and groundwork combinations, paired with upper-body striking to challenge power, coordination and control.

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🔥 NEW BLAZE REBELS CLASS!🔥

Get the whole family moving! ❤️‍🔥

Join us Thursday’s at 17:10 for our brand-new BLAZE Rebels Family Class.

🔥 High energy
❤️ Family fun
💪 Get active together

Thursday | 17:10 | BLAZE Rebels

What a launch! 🎾💜

A fantastic day at David Lloyd Royal Berkshire as we officially launched our brand-new Padel & Multi Course facilities! 🙌

A huge thank you to everyone who came along and helped make the day such a success. From the first serve to the kids getting stuck into the action, it was brilliant to see the new facilities being brought to life.

Here’s to plenty more fun, fitness and memories on court! 🎾🔥

🔥 ‘HEAT WAVE’ 🔥 is our BLAZE TURBO workout!

Get ready to turn up the heat with fast-paced Tabata intervals across all 3 training zones. Expect short bursts of high-intensity work, active recovery and explosive full-body movements.

CARDIO 💨
Tabata intervals using Dynamic Mode, combining explosive sprints and lateral shuffles with active recovery to challenge your speed, agility and endurance.

STRENGTH 🏋️‍♂️🏋️‍♀️
Including functional strength Tabata combining BlazeBell movements, rotational work and explosive exercises to challenge total-body strength, stability and power.

COMBAT 🥊
High-energy striking combinations paired with dynamic movements to test your power, coordination and endurance.

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