Flo young fitness

Go with the Flo!! Get fitter, healthier & happier with our friendly fun & sociable Local community & Dance fitness, Yoga & Pilates classes.

Improve your health, fitness & wellbeing while having fun :) Join us for local community or online fitness classes. For more class info check out www.FloYoungFitness.com

Missing nights out boogeing with friends...lets bring a night out to your workout with CLUBBERCISE!! You'll be dancing in the DARK, only with disco lights and using GLOW STICKS, boogeing to your favourite club classics - from the

Operating as usual

Photos from Flo young fitness's post 12/03/2024

☀️WELCOME TO PILATES 😊COMPLIMENTARY class offer

☀️SPRING INTO FITNESS 🧘‍♀️
with our NEW 4 week BEGINNERS PILATES course or PAYG classes…starting Tuesday 9th April 5.30PM @ Carnation hall, Winkfield Row RG42 7PA

Pilates uses resistance to challenge your CORE stability – increasing muscular strength, endurance and flexibility,” It focuses on “mind-body connection, with clear attention to the breath. A gentle but highly effective session for improving posture, flexibility and preventing injury.

ONE CLASS FOR EVERY BODY For more class info and to book your space now, visit http://www.FloYoungFitness.com or message me for a free trial Pilates class 👍

Photos from Flo young fitness's post 12/03/2024

Feeling stressed or overwhelmed by the daily grind? ☀️Roll out the mat & try a YOGA 🧘‍♀️ class

Spring into fitness with our NEW beginners 4 week course or PAYG classes starting on
Monday 8th April @ 7pm
Wednesday 10th @ 9.15am
at Carnation hall, Winkfield Row, RG42 6PA
It’s for EVERYONE - you don't have to be flexible! Adaptable to ALL LEVELS

- Develop core strength
- Improve flexibility & balance
- Practice mindfulness

For more class info and to book your space now, visit www.FloYoungFitness.com😊

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Videos (show all)

Clubbercise with Ascot Fitness
CLUBBERCISE CHARITY EVENT - Ascot Heath Junior School Hall Wednesday 10th Jan from 7pm - 8pmWant to dance to your favour...
CLUBBERCISE.......On every Thursday at 7pm at Carnation Hall. You'll be dancing in the DARK, only with disco lights and ...
CLUBBERCISE.......On every Thursday at 7pm at Carnation Hall. You'll be dancing in the DARK, only with disco lights and ...

Location

Address


Bracknell
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