Zumba 'n' Tone with Gill & Paula

Cool as cucumbers tonight you lovely lot!

Phewwww 😅 you ladies were awesome nothing stops you!

Thank you for joining us x
Much love
G & P x 😘

Are you all ready for a HOT Zumba Toning class this evening? Looking forward to seeing you all at 7pm, The Movement Studio, Brakenhale School, Rectory Lane, Easthampstead, Bracknell

Wow, that was hot to say the least!
But ladies, you just took it in your stride and you nailed it.

So lovely to welcome back Brenda & Jo, it’s been a few years ladies but it was like you’ve never been away 💕

Enjoy those showers! 🚿

Mucho love
G & P xx 😘

Doesn’t it just 😅.
We can’t wait to shake it with you at Zumba, tonight, 7pm in the Movement Studio School xx 😘

2 very hot n sweaty classes this morning but you all still gave 100% effort, you are all AMAZING.

Thank you for joining us and making the classes great.

Love G & P xx 😘

Ooooh that was a hot hot class this evening, thank you everyone for coming this evening.
Danielle a massive thank you for all your help while Paula has been on holiday 😘
We’re all looking forward to seeing you Saturday morning Paula xx

Are you in Beast Mode? Don’t worry you will be during class 💪🏼💪🏼
Hope you can join us tonight for Zumba Toning, 7pm in the Movement Studio School. Xx 😘

What an awesome way to finish a Monday, you were smoking this evening.
Welcome Kyra and Marcia, we hope you enjoyed your first class.

Danielle and Jack what can I say, you were both fabulous, thank you 😘

Paula we certainly missed you 🥰

Sooooo A it is 👍🏼👍🏼🤣🤣
We hope you can join us for Zumba, tonight, 7pm in the Movement Studio School xx 😘

WOW that certainly was a hot class this morning, a massive thank you to Danielle who stepped in for our Paula.
Of course not forgetting our Jack for being a great wingman, who also made the cool down interesting 🤣🤣🤣🤣
Paula we all missed you, but hope you’re enjoying your holiday 😘

Move out of the way, I need to get to Zumba and Gill hasn’t had coffee 🤣🤣🤣🤣we’re looking forward to seeing you all at 8am, The Movement Studio, Brakenhale School, Easthampstead.

Oooh that was teasingly warm tonight!cracking class tonight ladies and huge well done Danielle for taking a couple of routines 👏🏻👏🏻👏🏻👏🏻.
Thank you to you all.
Much love
G & P xx 😘

Fancy some endorphins?

We can supply you with those at Zumba Toning, 7pm in the Movement Studio School.
Hope to see you there xx 😘

Thank you all for joining us this evening, we told you it’d feel warmer!

Welcome to Jane, Samantha & Suki, we hope you enjoyed your first class with us xx

Lots of love
G & P xx 😘

Come and join us tonight for Zumba, we’ll make it feel like summer even if the weather thinks it’s Autumn! Lol

7pm in the Movement Studio School, see you there xx 😘

Phwoarrr 2 hot workouts this morning, you were all fabulous and worked really hard, you’ve definitely earned those showers!

Welcome, Mamta, we hope you enjoyed your first class with us xx

So glad to have Gill back, even with only one arm working xx 😘

Thank you all from us both

Love G & P xx 😘

Ps , thank you Becky for great photos xx 😘

Does anyone recognise this broken wrist!

Well if not I’ll enlighten you all… this broken wrist belongs to Gill 😔😔
After a little altercation with the stairs at work on Wednesday it was 1-0 to the stairs. The medics at Frimley were great and managed to pull Gill’s wrist back into alignment, Gill we hope you enjoyed the funky meds they gave you 🤣🤣.

All joking aside, we all send love and wish you a speedy recovery and if you need a hand just shout (sorry couldn’t resist! 😂)

💪🏼💪🏼😘

Ladies, what a fab class and a great workout.
Huge thanks to my wing women, Jo & Roxy, you were fabulous.

What can I say about Gill, I missed her, please mend soon.

Thank you ladies for helping me to clear up afterwards x

Lotsa love, P xx 😘

Movement versus intention… errr movement it is 💪🏼
See you later for Zumba Toning, 7pm in the Movement Studio School… let’s smash those goals x

Shut the back door… that was hot tonight 🥵🥵.

Welcome Marie and Amanda you were both great, hope you enjoyed your first class with us.

All the best in getting out of those sports bras tonight! lol 😂

Gill we all missed you xx 😘

Lotsa love
P xx 😘

Video in comments x

Thank goodness for that!

We hope you can join us for Zumba, tonight, 7pm in the Movement Studio @ Brakenhale School xx

Well those 2 classes were fabulous, it’s been a whole week since we last Zumba’d!

I think we were all ready for those workouts this morning so much energy in class.

Thank you to you all for joining us x

Love G & P xx

Ps 2 videos in comments xx

On behalf of Jackie and myself thank you for all your lovely birthday messages, we’ve been very spoilt. ❤️

Please join me in wishing our fabulous Gill & Jackie a very Happy Birthday.
Hope you both have a lovely day xx 😘🎂🍾

Hello 💚💜

As in a previous post you will know that we are doing the charity walk again this year on 30th June . It will be a half marathon distance (13.1 miles) and will be exactly the same route as last year.

This year we are combing two charities Thames Hospice and Chrons & Colitis.

Please reply on this post by TOMORROW if you’d like to sign up as we need to order you whichever tshirt you’d like to wear and also added to a dedicated WhatsApp group.

💜💚
Ps, there are of course options to walk some of the route if you’re not quite ready for 13.1 miles of walking… every little helps x

REMINDER!
We are bringing some Tikiboo shorts to class tonight, all size small, £5 per pair xx

100% true!
We hope you can join us tonight for Zumba Toning, 7pm in the Movement Studio School.
Love G & P xx 😘

June Saturday’s are open for booking from 6pm tonight!

1st June & 9.15am
8th June & 9.15am
15th June ONLY
22nd June & 9.15am
29th June & 9.15am

💚PLEASE NOTE: on Saturday 15th June ONLY the 8am class will run💚

To get booked please send a WhatsApp message to 07881818983.

Thank you as always for your support xx

Love G & P xx 😘

Happy Bank Holiday 🤩

Just a reminder that as it’s a Bank Holiday there is NO Zumba tonight, back as normal on Wednesday for Zumba Toning.

We hope you all have a lovely day xx

Love G & P xx 😘

Ooooh those were 2 hot classes this morning but boy you lovely lot really worked it.
Energy was high and motivation even higher 💪🏼💪🏼

Thank you all for joining us this morning x

Lotsa love
G & P xx 😘

Video in comments